Rochers coco
Packaged product Nødder og frø Boni
Rochers coco contains 455 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 47 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (445 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 22 g | 110 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 46 g | |
| Added sugars L | 49,1 g | 98 % |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 49 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gabove the median for nødder og frø (median 4 g)
- Sugars46 gabove the median for nødder og frø (median 43 g)
- Saturated fat22 gin the top quarter of nødder og frø (median 20 g)
- Sodium28 mgin the lowest quarter of nødder og frø (median 42 mg)
- Protein per 100 kcal0,99 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boni
- Barcode
- 5400141310535
- Category
- Kokosmakaroner
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
32 % coconut, sugar, glucose syrup, ceufs whites, rice flour, dextrose, may contain traces of soy, milk and nuts,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerGlucosesirupRis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Rochers Coco Pâtisserie Gunz | 455 | 4,5 g | 54 g | 23 g |
| Rochers noix de coco Louvat | 455 | 4 g | 46 g | 26 g |
| Pasticcini al cocco Poppies | 455 | 4,5 g | 54 g | 23 g |
| Rochers Coco Leader Price | 455 | 4,5 g | 54 g | 23 g |
| Rochers Coco Boni Selection | 455 | 4,5 g | 54 g | 23 g |
| Kokostopper Baxt | 455 | 4,5 g | 54 g | 23 g |
| Barq X8 Rochers Coco 300G Belle France Belle France | 455 | 4,5 g | 54 g | 23 g |
| Rocher coco Poppies | 456 | 3,7 g | 61 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rochers coco?
100 g of Rochers coco has 455 kcal.
How much protein is in Rochers coco?
Rochers coco contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 4 g).
How many carbs are in Rochers coco?
Rochers coco has 54 g of total carbohydrates per 100 g, including 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rochers coco?
Rochers coco contains 23 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).
How much sodium is in Rochers coco?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141310535. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.