Roasted & Salted Cashew Nuts
Packaged product Nødder og frø Padkos
Roasted & Salted Cashew Nuts contains 581 kcal per 100 g. A serving, 30.0 g (30 g) provides about 174 kcal.
Roughly 70 % of its calories come from fat, with 19 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 581 kcal | |
| Total fat L | 47,8 g | 61 % |
| Saturated fat L | 8,5 g | 43 % |
| Sodium | not reported | |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 5 g | |
| Protein L | 16,8 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 19 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,8 gabove the median for nødder og frø (median 10 g)
- Fiber3,3 gbelow the median for nødder og frø (median 6 g)
- Sugars5 gbelow the median for nødder og frø (median 7,1 g)
- Fat47,8 gin the top quarter of nødder og frø (median 23,3 g)
- Saturated fat8,5 gabove the median for nødder og frø (median 5,3 g)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Padkos
- Barcode
- 0006597017414
- Label serving
- 30.0 g
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut White Hotel Chocolate | 581 | 6,5 g | 48,4 g | 41,9 g |
| Raw Pumpkin Seeds Unsalted NOW® Real Food | 581 | 35,5 g | 12,9 g | 41,9 g |
| Hulled Hemp Seeds Badia | 581 | 32,3 g | 6,5 g | 58,1 g |
| Catànies hazelnut praliné Cudié | 581 | 9,3 g | 40 g | 42 g |
| Hazelnut Kägi | 581 | 7,2 g | 52 g | 39 g |
| Sera Sunflowerseeds Sera | 581 | 19 g | 25 g | 50 g |
| Cashew nuts Bodrum | 581 | 20 g | 29 g | 45 g |
| Sunflower Seeds BWFO | 581 | 19,8 g | 18,6 g | 47,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted & Salted Cashew Nuts?
100 g of Roasted & Salted Cashew Nuts has 581 kcal. Serving, 30.0 g (30 g): about 174 kcal.
Is Roasted & Salted Cashew Nuts high in protein?
Roasted & Salted Cashew Nuts contains 16,8 g of protein per 100 g (34 % of the 50 g Daily Value), or 5 g in serving, 30.0 g (30 g). About 11 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 10 g).
How many carbs are in Roasted & Salted Cashew Nuts?
Roasted & Salted Cashew Nuts has 30 g of total carbohydrates per 100 g, including 3,3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted & Salted Cashew Nuts?
Roasted & Salted Cashew Nuts contains 47,8 g of fat per 100 g, of which 8,5 g is saturated (43 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 14. november 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0006597017414. License: ODbL 1.0 (Open Food Facts). Source record dated 14. november 2022. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.