Roasted & Salted Almonds

Packaged product Snacks ROUNDY'S

Roasted & Salted Almonds contains 600 kcal per 100 g. A typical serving of 0.25 cup (35 g) provides about 210 kcal.

Roughly 77 % of its calories come from fat, with 13 % from protein and 11 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 545 kcal per 100 g across 5.924 products.

100 g provides 23 % of the Daily Value for jern and 20 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

600kcal per 100 g
20 gprotein
17,1 gcarbohydrates
54,3 gfat
210kcal in 0.25 cup (35 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 54,3 g 70 %
Saturated fat L 4,3 g 21 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 343 mg 15 %
Total carbohydrates L 17,1 g 6 %
Dietary fiber L 11,4 g 41 %
Total sugars L 5,7 g
Protein L 20 g 40 %
Vitamin C L 0 mg0 %
Calcium L 257 mg20 %
Jern L 4,1 mg23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 11 %Fat: 77 %600kcal / 100 g
  • Protein 13 %
  • Carbohydrates 11 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern23 %Calcium20 %Vitamin C0 %

Nutritional insights

  • Protein20 gin the top quarter of snacks (median 13,3 g)
  • Fiber11,4 gin the top quarter of snacks (median 6,7 g)
  • Sugars5,7 gbelow the median for snacks (median 6,7 g)
  • Fat54,3 gin the top quarter of snacks (median 39,3 g)
  • Saturated fat4,3 gin the lowest quarter of snacks (median 6,7 g)
  • Sodium343 mgabove the median for snacks (median 246 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Product details

Brand
ROUNDY'S
Barcode
0011150992763
Label serving
0.25 cup
Category
popcorn-peanuts-seeds-related-snacks

Ingredients

ALMONDS (USA), HIGH OLEIC SUNFLOWER OIL, SEA SALT. STEAM PASTEURIZED

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Roasted & Salted Sunflower Seeds BAZZINI 600 20 g 22,9 g 51,4 g
Valued Naturals Pumpkin Seeds, 6 Oz VALUED NATURALS 600 23,3 g 13,3 g 46,7 g
Natural Sliced Almonds AVA'S 600 20 g 20 g 53,3 g
Organic, Raw Whole Almonds SHOPRITE 600 26,7 g 26,7 g 43,3 g
Lightly Salted Roasted Almonds, Lightly Salted Roasted GOOD & GATHER 600 20 g 16 g 56 g
Dark Chocolate Almonds With Chili, Dark Chocolate HEALTH MATTERS AMERICA INC. 600 10 g 30 g 46,7 g
Unsalted Deluxe Mixed Nuts GOLD EMBLEM 600 16,7 g 23,3 g 56,7 g
Fancy Mixed Nuts GEORGE J. HOWE CO. 600 16,7 g 23,3 g 53,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted & Salted Almonds?

100 g of Roasted & Salted Almonds has 600 kcal. 0.25 cup (35 g): about 210 kcal.

Is Roasted & Salted Almonds high in protein?

Roasted & Salted Almonds contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 7 g in 0.25 cup (35 g). About 13 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 13,3 g).

How many carbs are in Roasted & Salted Almonds?

Roasted & Salted Almonds has 17,1 g of total carbohydrates per 100 g, including 11,4 g of fiber and 5,7 g of sugars.

How much fat is in Roasted & Salted Almonds?

Roasted & Salted Almonds contains 54,3 g of fat per 100 g, of which 4,3 g is saturated (21 % of the Daily Value).

What vitamins and minerals does Roasted & Salted Almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (23 % DV) and calcium (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted & Salted Almonds?

100 g contains 343 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 8. juni 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1899829. License: CC0 1.0 (U.S. public domain). Source record dated 8. juni 2018. Imported 6. november 2026.

Last updated: . Source description: "ROASTED & SALTED ALMONDS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.