Roasted & salted almonds

Packaged product Krydderurter og -genstande Ahold

Roasted & salted almonds contains 643 kcal per 100 g. A serving, 1 1/4 cup, 30 g (30 g) provides about 193 kcal.

Roughly 77 % of its calories come from fat, with 13 % from protein and 11 % from carbohydrates (estimated with general energy factors).

That is close to the median for krydderurter og -genstande on FoodFactly (607 kcal per 100 g).

100 g provides 22 % of the Daily Value for calcium and 21 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Roasted & salted almonds by Ahold, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
643kcal per 100 g
21,4 gprotein
17,9 gcarbohydrates
57,1 gfat
193kcal in serving, 1 1/4 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 643 kcal
Total fat L 57,1 g 73 %
Saturated fat L 3,6 g 18 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 446 mg 19 %
Total carbohydrates L 17,9 g 7 %
Dietary fiber L 10,7 g 38 %
Total sugars L 3,6 g
Protein L 21,4 g 43 %
Vitamin C L 0 mg0 %
Calcium L 286 mg22 %
Jern L 3,9 mg21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 11 %Fat: 77 %643kcal / 100 g
  • Protein 13 %
  • Carbohydrates 11 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium22 %Jern21 %Vitamin C0 %

Nutritional insights

  • Fat57,1 gin the top quarter of krydderurter og -genstande (median 53,6 g)
  • Sodium446 mgin the top quarter of krydderurter og -genstande (median 342 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 600 kcal643 kcal
Protein 20 g21,4 g
Carbohydrates 16,7 g17,9 g
Fat 53,3 g57,1 g
Fiber 10 g10,7 g
Sugars 3,3 g3,6 g
Sodium 167 mg446 mg

Product details

Brand
Ahold
Barcode
0688267135866
Label serving
1 1/4 cup (30 g)
Category
roastet- saltted- mandler
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds (roasted in expeller pressed canola and/or sunflower oil), sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MandlerSaltSolsikkeolie

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Roasted salted Almonds Fleet Farm 643 25 g 21,4 g 50 g
Waitrose roasted and salted almonds Waitrose 637 28 g 4 g 54,7 g
Roasted & salted Tops 633 30 g 16,7 g 50 g
Roasted & Salted Almonds Food Basics 667 20 g 20 g 53,3 g
Almendra con piel — tostada salada Simpl 667 21 g 21 g 53 g
Roasted & Salted Almonds Food Basics 667 20 g 20 g 53,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted & salted almonds?

100 g of Roasted & salted almonds has 643 kcal. Serving, 1 1/4 cup, 30 g (30 g): about 193 kcal.

Is Roasted & salted almonds high in protein?

Roasted & salted almonds contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6,4 g in serving, 1 1/4 cup, 30 g (30 g). About 13 % of its calories come from protein.

How many carbs are in Roasted & salted almonds?

Roasted & salted almonds has 17,9 g of total carbohydrates per 100 g, including 10,7 g of fiber and 3,6 g of sugars.

How much fat is in Roasted & salted almonds?

Roasted & salted almonds contains 57,1 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Roasted & salted almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (22 % DV) and jern (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted & salted almonds?

100 g contains 446 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 6. januar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2078972. License: CC0 1.0 (U.S. public domain). Source record dated 19. november 2020. Imported 6. november 2026.
  • Open Food Facts, record 0688267135866. License: ODbL 1.0 (Open Food Facts). Source record dated 6. januar 2025. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.