Risotto Pronto Four Cheese
Packaged product Mælk og æg Gallo
Risotto Pronto Four Cheese contains 359 kcal per 100 g. A serving, 87.5 g (87,5 g) provides about 314 kcal.
Roughly 83 % of its calories come from carbohydrates, with 10 % from protein and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 171 kcal per 100 g across 10 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 2,1 g | 4 % |
| Protein L | 8,7 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 83 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gin the top quarter of mælk og æg (median 4 g)
- Sugars1,8 gin the top quarter of mælk og æg (median 1,7 g)
- Saturated fat1,7 gin the top quarter of mælk og æg (median 1,2 g)
- Sodium880 mgin the top quarter of mælk og æg (median 408 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gallo
- Barcode
- 8001420006728
- Quantity
- 175 g
- Label serving
- 87.5 g
- Category
- Risotto with cheese
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Parboiled rice, melted cheeses (Camembert, Pecorino, Emmental, Cheddar - 47.9%; other cheeses - 52.1%) 5.9%, potato starch, maltodextrin, rice starch, onion, sugar, yeast extract, salt, flavourings (contains milk).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Risotto au fromage Gallo | 359 | 8,7 g | 74 g | 2,9 g |
| Risotto 4 fromages Nostra | 338 | 5,9 g | 68 g | 3 g |
| Mexican Style Rice Eat Regal | 200 | 4 g | 35,2 g | 4,8 g |
| Risotto Picard | 193 | 5,5 g | 21 g | 9,6 g |
| Risotto au fromage Denner | 148 | 3,9 g | 28 g | 2,3 g |
| Risotto au fromage Denner | 148 | 3,9 g | 28 g | 2,3 g |
| Four cheese risotto Aldi | 148 | 3,6 g | 28 g | 2,4 g |
| Risotto d’orge au Sainte Maure de Touraine Seazon | 135 | 3,9 g | 13,2 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Risotto Pronto Four Cheese?
100 g of Risotto Pronto Four Cheese has 359 kcal. Serving, 87.5 g (87,5 g): about 314 kcal.
How much protein is in Risotto Pronto Four Cheese?
Risotto Pronto Four Cheese contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 7,6 g in serving, 87.5 g (87,5 g). About 10 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 4 g).
How many carbs are in Risotto Pronto Four Cheese?
Risotto Pronto Four Cheese has 74 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Risotto Pronto Four Cheese?
Risotto Pronto Four Cheese contains 2,9 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Risotto Pronto Four Cheese?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001420006728. License: ODbL 1.0 (Open Food Facts). Source record dated 5. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.