Ricotta Magra
Packaged product Mælk og æg Tregar
Ricotta Magra contains 126 kcal per 100 g. A serving, 50 g (50 g) provides about 63 kcal.
Roughly 52 % of its calories come from protein, with 36 % from fat and 13 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
100 g provides 45 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium L | 124 mg | 5 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 16,4 g | 33 % |
| Calcium L | 590 mg | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Carbohydrates 13 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,4 gbelow the median for mælk og æg (median 21,4 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 0,5 g)
- Fat5 gin the lowest quarter of mælk og æg (median 26,7 g)
- Saturated fat3,4 gin the lowest quarter of mælk og æg (median 17 g)
- Sodium124 mgin the lowest quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Leche descremada, cloruro de sodio, cloruro de calcio, conservante (ins 202)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage Protifast | 126 | 14 g | 3,1 g | 6,3 g |
| Syreček Madeta | 126 | 29 g | 1,3 g | 0,5 g |
| olomoucké tvarůžky speciál A.W. | 127 | 28 g | 2,6 g | 0,4 g |
| Belgioioso, ricotta con latte, part skim milk, cheese Belgioioso | 127 | 7,3 g | 5,5 g | 8,2 g |
| Olomoucké tvarůžky Malé AW | 127 | 28 g | 2,6 g | 0,5 g |
| Cheese Snack Milbona | 125 | 30 g | 0,1 g | 0,5 g |
| Herzhafter Handkäse K-Classic | 125 | 30 g | 0,5 g | 0,5 g |
| Farmer's cheese Svalya | 125 | 16,5 g | 3,5 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ricotta Magra?
100 g of Ricotta Magra has 126 kcal. Serving, 50 g (50 g): about 63 kcal.
Is Ricotta Magra high in protein?
Ricotta Magra contains 16,4 g of protein per 100 g (33 % of the 50 g Daily Value), or 8,2 g in serving, 50 g (50 g). About 52 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 21,4 g).
How many carbs are in Ricotta Magra?
Ricotta Magra has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ricotta Magra?
Ricotta Magra contains 5 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Ricotta Magra contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (45 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ricotta Magra?
100 g contains 124 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. august 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7793913013146. License: ODbL 1.0 (Open Food Facts). Source record dated 29. august 2023. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.