Strawberry Flavored The Authentic Italian Styled Waffle Cookie, Strawberry
Packaged product Sweets og Desserter REKO
Strawberry Flavored The Authentic Italian Styled Waffle Cookie, Strawberry contains 467 kcal per 100 g. A serving, 5 cookies, 30 g (30 g) provides about 140 kcal.
Roughly 56 % of its calories come from carbohydrates, with 38 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
100 g provides 19 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 1,7 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 100 mg | 33 % |
| Sodium L | 150 mg | 7 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 30 g | |
| Added sugars L | 30 g | 60 % |
| Protein L | 6,7 g | 13 % |
| Calcium L | 27 mg | 2 % |
| Jern L | 3,3 mg | 19 % |
| Kalium L | 97 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 56 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the top quarter of sweets og desserter (median 4,8 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2,2 g)
- Sugars30 gbelow the median for sweets og desserter (median 34,6 g)
- Saturated fat1,7 gin the lowest quarter of sweets og desserter (median 8,6 g)
- Sodium150 mgin the lowest quarter of sweets og desserter (median 267 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 467 kcal | 467 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 66,7 g | 66,7 g |
| Fat | 20 g | 20 g |
| Fiber | 0 g | 0 g |
| Sugars | 26,7 g | 30 g |
| Sodium | 150 mg | 150 mg |
Product details
- Brand
- REKO
- Barcode
- 0063054201489
- Label serving
- 5 cookies
- Category
- cookies-biscuits
Ingredients
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGGS, CANOLA OIL, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, CARAMEL COLOR, SALT, NATURAL COLOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Decorated Cookie DECOCOOKIES | 467 | 6,7 g | 73,3 g | 15 g |
| Pizzelle Italian Waffle Cookie, Anise CORA | 467 | 10 g | 63,3 g | 20 g |
| Sugar Hand-Decorated Cookies, Sugar FAVORITE DAY | 467 | 6,7 g | 73,3 g | 15 g |
| Decorated Sugar Cookie, Sugar CORSO'S COOKIES | 467 | 6,7 g | 70 g | 20 g |
| Milk Chocolate, Marshmallow & Graham Cracker Mini S'mores Treats, Milk Chocolate NANCY ADAMS | 467 | 3,3 g | 70 g | 20 g |
| Chocolate Graham Cookies, Chocolate BLOOM'S | 467 | 6,7 g | 73,3 g | 16,7 g |
| Gingerbread The Authentic Italian Styled Waffle Cookie, Gingerbread REKO | 467 | 6,7 g | 66,7 g | 20 g |
| Italian Styled Pizzelle Waffle Cookie, Italian Styled REKO | 467 | 6,7 g | 66,7 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberry Flavored The Authentic Italian Styled Waffle Cookie, Strawberry?
100 g of Strawberry Flavored The Authentic Italian Styled Waffle Cookie, Strawberry has 467 kcal. Serving, 5 cookies, 30 g (30 g): about 140 kcal.
How much protein is in Strawberry Flavored The Authentic Italian Styled Waffle Cookie, Strawberry?
Strawberry Flavored The Authentic Italian Styled Waffle Cookie, Strawberry contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 5 cookies, 30 g (30 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 4,8 g).
How many carbs are in Strawberry Flavored The Authentic Italian Styled Waffle Cookie, Strawberry?
Strawberry Flavored The Authentic Italian Styled Waffle Cookie, Strawberry has 66,7 g of total carbohydrates per 100 g, including 0 g of fiber and 30 g of sugars.
How much fat is in Strawberry Flavored The Authentic Italian Styled Waffle Cookie, Strawberry?
Strawberry Flavored The Authentic Italian Styled Waffle Cookie, Strawberry contains 20 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Strawberry Flavored The Authentic Italian Styled Waffle Cookie, Strawberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Strawberry Flavored The Authentic Italian Styled Waffle Cookie, Strawberry?
100 g contains 150 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15. november 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0063054201489. License: ODbL 1.0 (Open Food Facts). Source record dated 14. november 2024. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2412982. License: CC0 1.0 (U.S. public domain). Source record dated 15. november 2022. Imported 6. november 2026.
Last updated: . Source description: "STRAWBERRY FLAVORED THE AUTHENTIC ITALIAN STYLED WAFFLE COOKIE, STRAWBERRY". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.