Reduced fat milk
Packaged product Mælk og æg
Reduced fat milk contains 55 kcal per 100 g.
Roughly 40 % of its calories come from carbohydrates, with 32 % from fat and 28 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 1,5 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3 % |
| Sodium L | 42 mg | 2 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,1 g | |
| Protein L | 3,8 g | 8 % |
| Calcium L | 106 mg | 8 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 148 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 40 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gbelow the median for mælk og æg (median 8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
- Sugars5,1 gabove the median for mælk og æg (median 3,9 g)
- Fat1,9 gin the lowest quarter of mælk og æg (median 10 g)
- Saturated fat1,5 gin the lowest quarter of mælk og æg (median 4,2 g)
- Sodium42 mgin the lowest quarter of mælk og æg (median 232 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 17 IU |
|---|
Other components (1)
| A-vitamin, IE L | 212 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 55,1 kcal | 55 kcal |
| Protein | 3,8 g | 3,8 g |
| Carbohydrates | 5,5 g | 5,5 g |
| Fat | 1,9 g | 1,9 g |
| Fiber | n/a | 0 g |
| Sugars | 5,1 g | 5,1 g |
| Sodium | 42,4 mg | 42 mg |
Product details
- Barcode
- 0070910000483
- Category
- Mælk og æg
Ingredients
Milk, nonfat milk, vitamin a palmitate,vitamin d3
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic choclate flavoured milk Dairy Farmers | 55 | 3,2 g | 4,8 g | 3,2 g |
| Cultured Reduced Fat Buttermilk Borden | 55 | 3,8 g | 6,3 g | 1,7 g |
| Classic caulifower cheese Bisto | 55 | 2,1 g | 6,9 g | 1,8 g |
| Banana Flavoured Milk Morrisons | 55 | 3,3 g | 8 g | 1 g |
| Buttermilk Chicken Seasoning French's | 55 | 1,2 g | 10,2 g | 0,9 g |
| Light lemon greek style yogurt Asda | 55 | 6,4 g | 6,5 g | 0,5 g |
| Potato egg salad Tesco | 55 | 2,4 g | 6,7 g | 1,9 g |
| Natural Authentic Greek Yoghurt Carrefour | 55 | 9,8 g | 3,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Reduced fat milk?
100 g of Reduced fat milk has 55 kcal.
How much protein is in Reduced fat milk?
Reduced fat milk contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Reduced fat milk?
Reduced fat milk has 5,5 g of total carbohydrates per 100 g, including 0 g of fiber and 5,1 g of sugars.
How much fat is in Reduced fat milk?
Reduced fat milk contains 1,9 g of fat per 100 g, of which 1,5 g is saturated (7 % of the Daily Value).
How much sodium is in Reduced fat milk?
100 g contains 42 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. januar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2393654. License: CC0 1.0 (U.S. public domain). Source record dated 6. august 2020. Imported 6. november 2026.
- Open Food Facts, record 0070910000483. License: ODbL 1.0 (Open Food Facts). Source record dated 6. januar 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.