Red Kidney Beans
Packaged product Bønner og bælgfrugter Chef's Choice
Red Kidney Beans contains 53 kcal per 100 g. A serving, 1 serving, 80 g (80 g) provides about 43 kcal.
Roughly 48 % of its calories come from carbohydrates, with 40 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 97 kcal per 100 g across 212 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53,2 kcal | |
| Total fat L | 0,63 g | 0,8 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 176 mg | 8 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber L | 5,8 g | 21 % |
| Total sugars L | 0 g | |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 48 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gin the lowest quarter of bønner og bælgfrugter (median 7,2 g)
- Fiber5,8 gbelow the median for bønner og bælgfrugter (median 6,4 g)
- Sugars0 gin the lowest quarter of bønner og bælgfrugter (median 0,7 g)
- Fat0,63 gabove the median for bønner og bælgfrugter (median 0,6 g)
- Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,1 g)
- Sodium176 mgbelow the median for bønner og bælgfrugter (median 200 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef's Choice
- Barcode
- 9339337003073
- Quantity
- 400g
- Label serving
- 1 serving (80 g)
- Category
- Drueagurker, asieagurker
- Packaging
- canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic red kidney beans, water, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Kidney Beans Romanella | 53 | 4,4 g | 5,3 g | 0,3 g |
| BIO Fasola czerwona kidney NaturaVena | 53 | 4,4 g | 5,3 g | 0,3 g |
| Haricots Rouges Le Cabanon en Provence | 53 | 4,4 g | 5,3 g | 0,3 g |
| Red Kidney Beans canned FIORINO | 53 | 4,4 g | 5,3 g | 0,3 g |
| Red Kidney Beans Maxim's | 53 | 4,4 g | 5,3 g | 0,3 g |
| Червен Боб Degusto | 53 | 4,4 g | 5,3 g | 0,3 g |
| Haricots rouges kidney Fresh Garden | 53 | 4,4 g | 5,3 g | 0,3 g |
| la costena La Costeña | 57 | 4 g | 8 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Kidney Beans?
100 g of Red Kidney Beans has 53 kcal. Serving, 1 serving, 80 g (80 g): about 43 kcal.
How much protein is in Red Kidney Beans?
Red Kidney Beans contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 3,5 g in serving, 1 serving, 80 g (80 g). About 40 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 7,2 g).
How many carbs are in Red Kidney Beans?
Red Kidney Beans has 5,3 g of total carbohydrates per 100 g, including 5,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Kidney Beans?
Red Kidney Beans contains 0,63 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Red Kidney Beans?
100 g contains 176 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339337003073. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2025. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.