Red Bean Bao bun
Packaged product Brød og bagværk UMass
Red Bean Bao bun contains 250 kcal per 100 g. A serving, 1 bao, 54 g (54 g) provides about 135 kcal.
Roughly 82 % of its calories come from carbohydrates, with 9 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 31 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 52,8 g | 19 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 12 g | |
| Protein L | 5,9 g | 12 % |
| Calcium L | 55,6 mg | 4 % |
| Jern L | 5,6 mg | 31 % |
| Kalium L | 363 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 82 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gbelow the median for brød og bagværk (median 8 g)
- Fiber2,2 gbelow the median for brød og bagværk (median 2,4 g)
- Sugars12 gin the top quarter of brød og bagværk (median 3,9 g)
- Fat2,4 gin the lowest quarter of brød og bagværk (median 7,1 g)
- Sodium0 mgin the lowest quarter of brød og bagværk (median 410 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- UMass
- Barcode
- 0732869720279
- Label serving
- 1 bao (54 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole wheat bread Market Basket | 250 | 10,7 g | 42,9 g | 3,6 g |
| pork bao buns Good & Gather | 250 | 9,2 g | 40,8 g | 5,3 g |
| Homestyle White Bread Farmhouse Bakery Limited | 250 | 7,4 g | 44,1 g | 3,7 g |
| Wheat Bread Foodservice | 250 | 7,1 g | 50 g | 3,6 g |
| Panini bread Tesco | 250 | 8,3 g | 46,5 g | 2,5 g |
| Protein Bread Tastino | 250 | 20,4 g | 8,2 g | 11,7 g |
| Sourdough Bread Kowalski’s | 250 | 8,3 g | 51,7 g | 0 g |
| White Sandwhich Bread L'OVEN FRESH | 250 | 8,3 g | 50 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Bean Bao bun?
100 g of Red Bean Bao bun has 250 kcal. Serving, 1 bao, 54 g (54 g): about 135 kcal.
How much protein is in Red Bean Bao bun?
Red Bean Bao bun contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 3,2 g in serving, 1 bao, 54 g (54 g). About 9 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8 g).
How many carbs are in Red Bean Bao bun?
Red Bean Bao bun has 52,8 g of total carbohydrates per 100 g, including 2,2 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Bean Bao bun?
Red Bean Bao bun contains 2,4 g of fat per 100 g.
What vitamins and minerals does Red Bean Bao bun contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Red Bean Bao bun?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0732869720279. License: ODbL 1.0 (Open Food Facts). Source record dated 4. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.