Real choc top

Packaged product Suppe og saucer Natvia

Real choc top contains 32 kcal per 100 g. A serving, 1 serving, 20 ml (20 g) provides about 6 kcal.

Roughly 60 % of its calories come from carbohydrates, with 34 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 300 kcal per 100 g across 51 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Real choc top by Natvia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
32kcal per 100 g
0,4 gprotein
4 gcarbohydrates
1 gfat
6kcal in serving, 1 serving, 20 ml (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 32,3 kcal
Total fat L 1 g 1 %
Saturated fat L 0,5 g 3 %
Sodium L 210 mg 9 %
Total carbohydrates L 4 g 1 %
Dietary fiber not reported
Total sugars L 0,1 g
Protein L 0,4 g 0,8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 60 %Fat: 34 %32kcal / 100 g
  • Protein 6 %
  • Carbohydrates 60 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,4 gin the lowest quarter of suppe og saucer (median 2,6 g)
  • Sugars0,1 gin the lowest quarter of suppe og saucer (median 45,9 g)
  • Fat1 gin the lowest quarter of suppe og saucer (median 3,1 g)
  • Saturated fat0,5 gbelow the median for suppe og saucer (median 1,5 g)
  • Sodium210 mgin the top quarter of suppe og saucer (median 64,1 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Natvia
Barcode
9342985001827
Quantity
250 ml
Label serving
1 serving (20 ml)
Category
Chokoladesauce
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Natural Sweeteners (Erythritol, Steviol Glycosides), Thickener (Hydroxypropyl Distarch Phosphate - from Corn), Cocoa Powder (2%), Vegetable Oil (Coconut), Salt, Natural Flavour, Stabiliser (Xanthan Gum), Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltKokosolie

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chocolate flavoured topping Woolworths 220 0,5 g 52,5 g 0,5 g
Sauce chocolat Nestlé 223 1,3 g 37,8 g 6,8 g
Genuine Chocolate Flavour Syrup Hershey's 237 2,6 g 60,5 g 1,1 g
Simply 5 Syrup Hershey's 237 0 g 63,2 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Real choc top?

100 g of Real choc top has 32 kcal. Serving, 1 serving, 20 ml (20 g): about 6 kcal.

How much protein is in Real choc top?

Real choc top contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 0,08 g in serving, 1 serving, 20 ml (20 g). About 6 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 2,6 g).

How many carbs are in Real choc top?

Real choc top has 4 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Real choc top?

Real choc top contains 1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Real choc top?

100 g contains 210 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. februar 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9342985001827. License: ODbL 1.0 (Open Food Facts). Source record dated 25. februar 2025. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.