Ratlami Sev
Packaged product Andre fødevarer Swad
Ratlami Sev contains 600 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 300 kcal.
Roughly 64 % of its calories come from fat, with 26 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 222 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 42 g | 54 % |
| Saturated fat L | 20 g | 100 % |
| Sodium L | 34 mg | 1 % |
| Total carbohydrates L | 38 g | 14 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars | not reported | |
| Protein L | 16 g | 32 % |
| Calcium L | 12 mg | 0,9 % |
| Jern L | 40 mg | 222 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 26 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the top quarter of andre fødevarer (median 7 g)
- Fiber6 gin the top quarter of andre fødevarer (median 1,9 g)
- Fat42 gin the top quarter of andre fødevarer (median 6,5 g)
- Saturated fat20 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium34 mgin the lowest quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Swad
- Barcode
- 0051179274211
- Label serving
- 1 portion (50 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Amandes grillées à sec Kirkland | 600 | 20 g | 20 g | 54 g |
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| Whole almonds Best Choice | 600 | 20 g | 20 g | 53,3 g |
| Keto trail mix Simple Truth | 600 | 20 g | 16,7 g | 56,7 g |
| Amandes roties sel de mer Irresistibles | 600 | 22 g | 22 g | 54 g |
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| Almonds Market Basket | 600 | 20 g | 30 g | 43,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ratlami Sev?
100 g of Ratlami Sev has 600 kcal. Serving, 1 portion, 50 g (50 g): about 300 kcal.
Is Ratlami Sev high in protein?
Ratlami Sev contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 8 g in serving, 1 portion, 50 g (50 g). About 11 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Ratlami Sev?
Ratlami Sev has 38 g of total carbohydrates per 100 g, including 6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ratlami Sev?
Ratlami Sev contains 42 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
What vitamins and minerals does Ratlami Sev contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (222 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ratlami Sev?
100 g contains 34 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. januar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0051179274211. License: ODbL 1.0 (Open Food Facts). Source record dated 3. januar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.