Raspberry
Packaged product Frugter Friendly Farms yogurt
Raspberry contains 76 kcal per 100 g. A serving, 170.0 g (170 g) provides about 130 kcal.
Roughly 71 % of its calories come from carbohydrates, with 19 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76,5 kcal | |
| Total fat L | 0,88 g | 1 % |
| Saturated fat L | 0,59 g | 3 % |
| Sodium L | 44,1 mg | 2 % |
| Total carbohydrates L | 13,5 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 11,2 g | |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 71 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gabove the median for frugter (median 0,7 g)
- Sugars11,2 gbelow the median for frugter (median 12 g)
- Fat0,88 gabove the median for frugter (median 0,1 g)
- Saturated fat0,59 gabove the median for frugter (median 0 g)
- Sodium44,1 mgabove the median for frugter (median 22,5 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Friendly Farms yogurt
- Barcode
- 4099100206616
- Quantity
- 6 oz
- Label serving
- 170.0 g
- Category
- Frugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ice yougurt strawberry Lotte | 76 | 1,2 g | 18,2 g | 0 g |
| Kefir Strawberry MAPLE HILL | 76 | 2,9 g | 7,6 g | 4,1 g |
| Raspberry Italian Ice Alinosi | 76 | 0 g | 19,7 g | 0 g |
| Blueberry Kefir Hope Eco-Farms | 76 | 4,7 g | 2,9 g | 5,3 g |
| Coeur de fruits avec morceaux de pêche Marque Repère | 77 | 0,6 g | 17 g | 0,2 g |
| Bio Milchbrei Semoule Aux Fruits Hipp | 76 | 1,8 g | 11,4 g | 2,5 g |
| Strawberry Lemon Chill Original Lemon Chill | 76 | 0 g | 19,5 g | 0 g |
| Banana custard Coles | 77 | 2 g | 11,7 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry?
100 g of Raspberry has 76 kcal. Serving, 170.0 g (170 g): about 130 kcal.
How much protein is in Raspberry?
Raspberry contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 6 g in serving, 170.0 g (170 g). About 19 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,7 g).
How many carbs are in Raspberry?
Raspberry has 13,5 g of total carbohydrates per 100 g, including 11,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry?
Raspberry contains 0,88 g of fat per 100 g, of which 0,59 g is saturated (3 % of the Daily Value).
How much sodium is in Raspberry?
100 g contains 44,1 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100206616. License: ODbL 1.0 (Open Food Facts). Source record dated 26. maj 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.