Banana custard

Packaged product Frugter Coles

Banana custard contains 77 kcal per 100 g.

Roughly 62 % of its calories come from carbohydrates, with 28 % from fat and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Banana custard by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
77kcal per 100 g
2 gprotein
11,7 gcarbohydrates
2,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 76,7 kcal
Total fat L 2,3 g 3 %
Saturated fat L 1,5 g 8 %
Sodium not reported
Total carbohydrates L 11,7 g 4 %
Dietary fiber not reported
Total sugars L 5,9 g
Protein L 2 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 62 %Fat: 28 %77kcal / 100 g
  • Protein 11 %
  • Carbohydrates 62 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gabove the median for frugter (median 0,71 g)
  • Sugars5,9 gbelow the median for frugter (median 11,9 g)
  • Fat2,3 gabove the median for frugter (median 0,12 g)
  • Saturated fat1,5 gabove the median for frugter (median 0,028 g)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9310645330716
Category
Frugter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Banana custard?

100 g of Banana custard has 77 kcal.

How much protein is in Banana custard?

Banana custard contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,71 g).

How many carbs are in Banana custard?

Banana custard has 11,7 g of total carbohydrates per 100 g, including 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Banana custard?

Banana custard contains 2,3 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 19. september 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310645330716. License: ODbL 1.0 (Open Food Facts). Source record dated 19. september 2023. Imported 7. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.