Raisins
Packaged product Snacks BIG WIN
Raisins contains 357 kcal per 100 g. A typical serving of 1 Box (28 g) provides about 100 kcal.
Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 321 kcal per 100 g across 1.494 products.
100 g provides 17 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 18 mg | 0,8 % |
| Total carbohydrates L | 82,1 g | 30 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 64,3 g | |
| Protein L | 3,6 g | 7 % |
| Calcium L | 71 mg | 5 % |
| Jern L | 1,4 mg | 8 % |
| Kalium L | 786 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the top quarter of snacks (median 2,3 g)
- Fiber3,6 gbelow the median for snacks (median 5 g)
- Sugars64,3 gabove the median for snacks (median 50 g)
- Sodium18 mgabove the median for snacks (median 0 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- BIG WIN
- Barcode
- 0011822667678
- Label serving
- 1 Box
- Category
- Wholesome Snacks
Ingredients
RAISINS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Freeze-Dried Strawberry Slices GOOD & GATHER | 357 | 7,1 g | 85,7 g | 0 g |
| Strawberry Fruit Strips, Strawberry GOOD & GATHER | 357 | 0 g | 85,7 g | 0 g |
| Welch's, Freeze-Dried Apple Slices WELCH'S | 357 | 3,6 g | 92,9 g | 0 g |
| Grape Fruit Strips, Grape BLACK FOREST | 357 | 0 g | 78,6 g | 0 g |
| Chili Mango Perfect Blend, Chili Mango NUTTY & FRUITY | 357 | 0 g | 85,7 g | 0 g |
| Goji Berries Superfoods FOODS ALIVE | 357 | 14,3 g | 67,9 g | 4,6 g |
| Roundy's, Dried Mango Slices ROUNDY'S | 357 | 0 g | 85,7 g | 0 g |
| Organic Just Cherries FROM THE HEART OF NATURE! | 357 | 7,1 g | 85,7 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raisins?
100 g of Raisins has 357 kcal. 1 Box (28 g): about 100 kcal.
How much protein is in Raisins?
Raisins contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in 1 Box (28 g). About 4 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 2,3 g).
How many carbs are in Raisins?
Raisins has 82,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 64,3 g of sugars.
How much fat is in Raisins?
Raisins contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Raisins contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raisins?
100 g contains 18 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13. februar 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2493622. License: CC0 1.0 (U.S. public domain). Source record dated 13. februar 2023. Imported 6. november 2026.
Last updated: . Source description: "RAISINS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.