R1 Protein Whey Isolate

Packaged product Andre fødevarer RULE 1

R1 Protein Whey Isolate contains 361 kcal per 100 g. A serving, 1 scoop, 30 g (30 g) provides about 108 kcal.

Roughly 96 % of its calories come from protein, with 4 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is close to the median for andre fødevarer on FoodFactly (375 kcal per 100 g).

100 g provides 31 % of the Daily Value for calcium and 11 % of the Daily Value for kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

R1 Protein Whey Isolate by RULE 1, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
361kcal per 100 g
83,3 gprotein
3,3 gcarbohydrates
0 gfat
108kcal in serving, 1 scoop, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 361 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 533 mg 23 %
Total carbohydrates L 3,3 g 1 %
Dietary fiber not reported
Total sugars L 3,3 g
Protein L 83,3 g 167 %
Calcium L 400 mg31 %
Kalium L 533 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 96 %Carbohydrates: 4 %361kcal / 100 g
  • Protein 96 %
  • Carbohydrates 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium31 %Kalium11 %

Nutritional insights

  • Protein83,3 gin the top quarter of andre fødevarer (median 76 g)
  • Sugars3,3 gabove the median for andre fødevarer (median 3,2 g)
  • Fat0 gin the lowest quarter of andre fødevarer (median 4,1 g)
  • Sodium533 mgin the top quarter of andre fødevarer (median 256 mg)
  • Protein per 100 kcal23,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
RULE 1
Barcode
0196671004567
Label serving
1 scoop (30 g)
Category
Proteinpulver

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in R1 Protein Whey Isolate?

100 g of R1 Protein Whey Isolate has 361 kcal. Serving, 1 scoop, 30 g (30 g): about 108 kcal.

Is R1 Protein Whey Isolate high in protein?

R1 Protein Whey Isolate contains 83,3 g of protein per 100 g (167 % of the 50 g Daily Value), or 25 g in serving, 1 scoop, 30 g (30 g). About 96 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 76 g).

How many carbs are in R1 Protein Whey Isolate?

R1 Protein Whey Isolate has 3,3 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in R1 Protein Whey Isolate?

R1 Protein Whey Isolate contains 0 g of fat per 100 g.

What vitamins and minerals does R1 Protein Whey Isolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (31 % DV) and kalium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in R1 Protein Whey Isolate?

100 g contains 533 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0196671004567. License: ODbL 1.0 (Open Food Facts). Source record dated 27. maj 2026. Imported 8. november 2026.

Last updated: . Source description: "R1 PROTEIN WHEY ISOLATE". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.