R1 Protein Whey Isolate
Packaged product Sonstige Lebensmittel RULE 1
R1 Protein Whey Isolate contains 361 kcal per 100 g. A Serving, 1 scoop, 30 g (30 g) provides about 108 kcal.
Roughly 96 % of its calories come from protein, with 4 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (375 kcal per 100 g).
100 g provides 31 % of the Daily Value for Calcium and 11 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 533 mg | 23 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,3 g | |
| Protein L | 83,3 g | 167 % |
| Calcium L | 400 mg | 31 % |
| Kalium L | 533 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 96 %
- Carbohydrates 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein83,3 gin the top quarter of Sonstige Lebensmittel (median 76 g)
- Sugars3,3 gabove the median for Sonstige Lebensmittel (median 3,2 g)
- Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 4,1 g)
- Sodium533 mgin the top quarter of Sonstige Lebensmittel (median 256 mg)
- Protein per 100 kcal23,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- RULE 1
- Barcode
- 0196671004567
- Label serving
- 1 scoop (30 g)
- Category
- Proteinpulver
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Brownie Batter Devotion Nutrition | 361 | 65,6 g | 13,1 g | 6,6 g |
| Plant Protein Powder Applied Nutrition | 361 | 84,4 g | 6,4 g | 2,4 g |
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| Bevanda cappuccino Lignaform | 361 | 79,9 g | 6,1 g | 1,8 g |
| 3K Protein foodspring | 361 | 80 g | 4 g | 4,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in R1 Protein Whey Isolate?
100 g of R1 Protein Whey Isolate has 361 kcal. Serving, 1 scoop, 30 g (30 g): about 108 kcal.
Is R1 Protein Whey Isolate high in protein?
R1 Protein Whey Isolate contains 83,3 g of protein per 100 g (167 % of the 50 g Daily Value), or 25 g in Serving, 1 scoop, 30 g (30 g). About 96 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 76 g).
How many carbs are in R1 Protein Whey Isolate?
R1 Protein Whey Isolate has 3,3 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in R1 Protein Whey Isolate?
R1 Protein Whey Isolate contains 0 g of fat per 100 g.
What vitamins and minerals does R1 Protein Whey Isolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (31 % DV) and Kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in R1 Protein Whey Isolate?
100 g contains 533 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0196671004567. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Mai 2026. Imported 8. November 2026.
Last updated: . Source description: "R1 PROTEIN WHEY ISOLATE". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.