Quick Pick Donuts
Packaged product Sweets og Desserter CUB
Quick Pick Donuts contains 311 kcal per 100 g. A typical serving of 103 GRM (103 g) provides about 320 kcal.
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 402 kcal per 100 g across 15 products.
100 g provides 11 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 13,6 g | 17 % |
| Saturated fat L | 5,8 g | 29 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 534 mg | 23 % |
| Total carbohydrates | not reported | |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 13,6 g | |
| Protein L | 4,9 g | 10 % |
| Calcium L | 29 mg | 2 % |
| Jern L | 1,9 mg | 11 % |
| Kalium L | 87 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
Not enough macronutrient data for a calorie breakdown.
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,9 gin the top quarter of sweets og desserter (median 3,7 g)
- Fiber1,9 gin the top quarter of sweets og desserter (median 0,8 g)
- Sugars13,6 gin the lowest quarter of sweets og desserter (median 37,7 g)
- Fat13,6 gin the lowest quarter of sweets og desserter (median 19,7 g)
- Saturated fat5,8 gbelow the median for sweets og desserter (median 6,3 g)
- Sodium534 mgin the top quarter of sweets og desserter (median 299 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 78 IU |
|---|
Product details
- Brand
- CUB
- Barcode
- 0029341008322
- Label serving
- 103 GRM
- Category
- cakes- cupcakes- snack- cakes
Ingredients
DONUT MIX(ENRICHED FLOUR (WHEAT FLOUR,NIACIN,REDUCED IRON, THIAMINE MONONITRATE,RIBOFLAVIN, FOLIC ACID), DEXTROSE,SOYBEAN OIL.CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING SALT,DEFATTED SOY FLOUR,WHEY(MILK), MONO- AND DIGLYCERIDES,SOY FIBER,SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE,MONO- AND DIACETYL TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE,NONFAT DRY MILK, MALTODEXTRIN,GUAR GUM,ANNATO(COLOR),TURMERIC (COLOR), ASCORBIC ACID,ENZYMES,POTATO STARCH,EGG WHITES.), WATER, PALM OIL, WATER,SOYBEAN OIL,CONTAINS LESS THAN 2% OF WHEY,SOY LECITHIN, VITAMIN A PALMITATE AND VITAMIN D3 ADDED,NATURAL FLAVOR., SUGAR.WATER, MALTODEXTRIN.CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING AGAR, CELLULOSE GUM,POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID,MONO- AND DIGLYCERIDES, ICING (SUGAR,WATER,CORN SYRUP,CONTAINS 2% OR LESS OF THE FOLLOWING MONO- AND DIGLYCERIDES ARTIFICIAL FLAVOR,AGAR,POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID,LOCUST BEAN GUM, TITANIUM DIOXIDE(COLOR))., CHOCOLATE ICING (SUGAR WATER,PALM OIL, CORN SYRUP, COCOA(PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF THE FOLLOWING MONO- AND DIGLYCERIDES, SALT, SOY LECITHIN, CITRIC ACID,POTASSIUM SORBATE(PRESERVATIVE), ARTIFICIAL FLAVOR)., WATER, SUGAR, CORN SYRUP,MODIFIED FOOD STARCH,APPLES(CONTAINS SULFITES), RASPBERRIES,CONTAINS 2% OR LESS OF THE FOLLOWING:CITRIC ACID, NATURAL FLAVOR,POTASSIUM SORBATE(PRESERVATIVE), SODIUM BENZOATE(PRESERVATIVE), RED 40(COLOR), BLUE 1 (COLOR), WATER SUGAR CORN SYRUP MODIFIED FOOD STARCH,PALM OIL, CONTAINS 2% OR LESS OF THE FOLLOWING CORN STARCH,SALT NATURAL AND ARTIFICIAL FLAVOR TITANIUM DIOXIDE (COLOR),MONO- AND DIGLYCERIDES BENZOIC ACID POTASSIUM SORBATE,POLYSORBATE 60 YELLOW 5 & YELLOW 6(COLOR), YEAST., KORINTJI CINNAMON, GRANULATED SUGAR, FROZEN APPLES (APPLES, WATER, SALT, ASCORBIC ACID, CITRIC ACID),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Apple Pie, Apple BAKERY FRESH GOODNESS | 311 | 2,8 g | 42,4 g | 17 g |
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| Apple Cinnamon Sliced Creme Cake, Apple Cinnamon MEIJER | 311 | 4,4 g | 42,2 g | 15,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quick Pick Donuts?
100 g of Quick Pick Donuts has 311 kcal. 103 GRM (103 g): about 320 kcal.
How much protein is in Quick Pick Donuts?
Quick Pick Donuts contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 5 g in 103 GRM (103 g). Compared with other sweets og desserter, that is among the highest quarter (median 3,7 g).
How much fat is in Quick Pick Donuts?
Quick Pick Donuts contains 13,6 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
What vitamins and minerals does Quick Pick Donuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Quick Pick Donuts?
100 g contains 534 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15. november 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2467035. License: CC0 1.0 (U.S. public domain). Source record dated 15. november 2022. Imported 6. november 2026.
Last updated: . Source description: "QUICK PICK DONUTS". Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.