Quick Grits
Packaged product Brød og bagværk Ralston
Quick Grits contains 350 kcal per 100 g. A serving, 40 g (40 g) provides about 140 kcal.
Roughly 91 % of its calories come from carbohydrates, with 9 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (386 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,5 g | 15 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 91 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2,5 gin the lowest quarter of brød og bagværk (median 4,1 g)
- Sugars0 gin the lowest quarter of brød og bagværk (median 17,6 g)
- Fat0 gin the lowest quarter of brød og bagværk (median 14,3 g)
- Saturated fat0 gin the lowest quarter of brød og bagværk (median 2,8 g)
- Sodium0 mgin the lowest quarter of brød og bagværk (median 263 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ralston
- Barcode
- 0791669431945
- Quantity
- 24 oz
- Label serving
- 40 g
- Category
- Crackers (Morgenmad)
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White hominy corn grits, reduced iron, thiamin mononitrate, riboflavin, folic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice cakes Lundberg Family Farms | 357 | 7,1 g | 85,7 g | 0 g |
| Whole grain baked bars GV iced Oatmeal Whole Grain Bar | 361 | 5,6 g | 72,2 g | 9,7 g |
| Naan rounds original Stone Fire | 337 | 6,1 g | 46,7 g | 12,9 g |
| Cream cheese dip with graham crackers Snack pack | 328 | 4,7 g | 34,4 g | 20,3 g |
| Fruit Bakes Belvita | 375 | 12,5 g | 60 g | 12,5 g |
| Pb&j grape Bobo’s | 383 | 6,7 g | 65 g | 13,3 g |
| Cruskits Low Fat Arnott's | 386 | 11,1 g | 77,3 g | 1,5 g |
| Strawberry Toaster Pastries Katz | 386 | 3,5 g | 66,7 g | 12,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quick Grits?
100 g of Quick Grits has 350 kcal. Serving, 40 g (40 g): about 140 kcal.
How much protein is in Quick Grits?
Quick Grits contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in serving, 40 g (40 g). About 9 % of its calories come from protein.
How many carbs are in Quick Grits?
Quick Grits has 80 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quick Grits?
Quick Grits contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Quick Grits?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0791669431945. License: ODbL 1.0 (Open Food Facts). Source record dated 20. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.