Quiche Lorraine
Quiche Lorraine contains 240 kcal per 100 g. A serving, 200 g (200 g) provides about 480 kcal.
Roughly 49 % of its calories come from fat, with 37 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 269 kcal per 100 g across 10 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 6,8 g | 34 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,7 g | |
| Added sugars L | 0,38 g | 0,8 % |
| Protein L | 8,1 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 37 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gin the lowest quarter of kød (median 9,7 g)
- Sugars2,7 gin the top quarter of kød (median 2,3 g)
- Fat13 gin the lowest quarter of kød (median 17,4 g)
- Saturated fat6,8 gin the lowest quarter of kød (median 8,1 g)
- Sodium520 mgin the top quarter of kød (median 294 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4061458142007
- Quantity
- 400 g
- Label serving
- 200 g
- Category
- Quicher med bacon
- Packaging
- Metal,Plastic,Recyclable Metals,Aluminium,en:container
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Belag 66% (Wasser, Vollei 14%, Speck 12% (Schweinefleisch, Salz, Glukosesirup, Aroma, Reifungskulturen), gekochter Schinken 12% (Schweinefleisch, Salz, Aroma, Brühe (Schweinefleisch, Schweineknochen)), Crème fraiche 12%, Speisequark, Hühnereieiweiß, modifizierte Stärke, Laktose, Milcheiweiß, Sahne, Salz, Muskatnuss, weißer Pfeffer, Gewürzextrakte), Mürbeteig 34% (Weizenmehl, Margarine (Palmfett, Wasser, Rapsöl, Emulgator: Mono - und Diglyceride von Speisefettsäuren; Säuerungsmittel: Citronensäure), Wasser, Salz)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ÆgCremeSaltGlucosesirupHvedemelRapsfrøolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked English Bacon Quiche Higgidy | 245 | 9,2 g | 19,4 g | 14,1 g |
| Tarte oignons et fromage Coop | 247 | 9,6 g | 20 g | 14 g |
| Crustless quiche Lorraine Asda | 262 | 9,7 g | 20 g | 16 g |
| Cheddar And Bacon Quiche Tesco | 263 | 9,6 g | 20,5 g | 15,7 g |
| Cheese & Bacon Quiche Wall's | 268 | 8,9 g | 19,7 g | 16,9 g |
| Maple bacon and extra mature cheddar quiche Tesco Finest | 269 | 10,4 g | 16,4 g | 17,8 g |
| 2 Quiches lorraines Picard | 273 | 11 g | 18 g | 18 g |
| Quiche Lorraine Coop Betty Bossi | 279 | 9,4 g | 15 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quiche Lorraine?
100 g of Quiche Lorraine has 240 kcal. Serving, 200 g (200 g): about 480 kcal.
How much protein is in Quiche Lorraine?
Quiche Lorraine contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 16,2 g in serving, 200 g (200 g). About 14 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 9,7 g).
How many carbs are in Quiche Lorraine?
Quiche Lorraine has 22 g of total carbohydrates per 100 g, including 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quiche Lorraine?
Quiche Lorraine contains 13 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).
How much sodium is in Quiche Lorraine?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458142007. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.