Quiche Lorraine
Quiche Lorraine contains 240 kcal per 100 g. A serving, 200 g (200 g) provides about 480 kcal.
Roughly 49% of its calories come from fat, with 37% from carbohydrates and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 269 kcal per 100 g across 10 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 6,8 g | 34% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 2,7 g | |
| Added sugars L | 0,38 g | 0,8% |
| Protein L | 8,1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 37%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gin the lowest quarter of carne (median 9,7 g)
- Sugars2,7 gin the top quarter of carne (median 2,3 g)
- Fat13 gin the lowest quarter of carne (median 17,4 g)
- Saturated fat6,8 gin the lowest quarter of carne (median 8,1 g)
- Sodium520 mgin the top quarter of carne (median 294 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4061458142007
- Quantity
- 400 g
- Label serving
- 200 g
- Category
- Quiches con tocino
- Packaging
- Metal,Plastic,Recyclable Metals,Aluminium,en:container
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Belag 66% (Wasser, Vollei 14%, Speck 12% (Schweinefleisch, Salz, Glukosesirup, Aroma, Reifungskulturen), gekochter Schinken 12% (Schweinefleisch, Salz, Aroma, Brühe (Schweinefleisch, Schweineknochen)), Crème fraiche 12%, Speisequark, Hühnereieiweiß, modifizierte Stärke, Laktose, Milcheiweiß, Sahne, Salz, Muskatnuss, weißer Pfeffer, Gewürzextrakte), Mürbeteig 34% (Weizenmehl, Margarine (Palmfett, Wasser, Rapsöl, Emulgator: Mono - und Diglyceride von Speisefettsäuren; Säuerungsmittel: Citronensäure), Wasser, Salz)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggCremaSaltJarabe de glucosaHarina de trigoAceite violado (canla)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked English Bacon Quiche Higgidy | 245 | 9,2 g | 19,4 g | 14,1 g |
| Tarte oignons et fromage Coop | 247 | 9,6 g | 20 g | 14 g |
| Crustless quiche Lorraine Asda | 262 | 9,7 g | 20 g | 16 g |
| Cheddar And Bacon Quiche Tesco | 263 | 9,6 g | 20,5 g | 15,7 g |
| Cheese & Bacon Quiche Wall's | 268 | 8,9 g | 19,7 g | 16,9 g |
| Maple bacon and extra mature cheddar quiche Tesco Finest | 269 | 10,4 g | 16,4 g | 17,8 g |
| 2 Quiches lorraines Picard | 273 | 11 g | 18 g | 18 g |
| Quiche Lorraine Coop Betty Bossi | 279 | 9,4 g | 15 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quiche Lorraine?
100 g of Quiche Lorraine has 240 kcal. Serving, 200 g (200 g): about 480 kcal.
How much protein is in Quiche Lorraine?
Quiche Lorraine contains 8,1 g of protein per 100 g (16% of the 50 g Daily Value), or 16,2 g in serving, 200 g (200 g). About 14% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 9,7 g).
How many carbs are in Quiche Lorraine?
Quiche Lorraine has 22 g of total carbohydrates per 100 g, including 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quiche Lorraine?
Quiche Lorraine contains 13 g of fat per 100 g, of which 6,8 g is saturated (34% of the Daily Value).
How much sodium is in Quiche Lorraine?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458142007. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.