Queso de Bola
Packaged product Mælk og æg Danes
Queso de Bola contains 400 kcal per 100 g. A serving, 30 g (30 g) provides about 120 kcal.
Roughly 69 % of its calories come from fat, with 17 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 262 kcal per 100 g across 66 products.
100 g provides 78 % of the Daily Value for phosphor and 55 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 20 g | 100 % |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17 % |
| Sodium L | 2.170 mg | 94 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,3 g | |
| Protein L | 16,7 g | 33 % |
| Calcium L | 713 mg | 55 % |
| Phosphor L | 980 mg | 78 % |
| Kalium L | 33,3 mg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 14 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,7 gin the top quarter of mælk og æg (median 14,8 g)
- Sugars3,3 gbelow the median for mælk og æg (median 5,5 g)
- Fat30 gin the top quarter of mælk og æg (median 20,5 g)
- Saturated fat20 gin the top quarter of mælk og æg (median 13 g)
- Sodium2.170 mgin the top quarter of mælk og æg (median 1.000 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Danes
- Barcode
- 4800249013719
- Quantity
- 350 g
- Label serving
- 30 g
- Category
- proces- oste
- Packaging
- en:paper-carton
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Natural Cheddar Cheese, Water, Milk Solids (Buttermilk and Skimmed Milk Powder), Milk Protein, Vegetable Oil (may contain Coconut and/or Palm Oil), Disodium Phosphate (as Emulsifier), Modified Food Starches, Cornstarch, lodized Salt, Natural and Nature-Identical Cheese Flavors, Sugar, Acetic Acid (as Acidifier), Nisin and Natamycin (as Preservatives), Paprika (as Natural Colorant).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Walnuss-Torte Meine Käserei | 380 | 15,6 g | 2,9 g | 33,8 g |
| Walnuss-Torte Jermi | 380 | 15,6 g | 2,9 g | 33,8 g |
| Walnuss-Torte Meine Käserei | 380 | 15,6 g | 2,9 g | 33,8 g |
| Pfeffer-Torte Meine Käserei | 356 | 15,5 g | 0,4 g | 32,5 g |
| Sandwichscheiben mit Gouda Edeka | 348 | 20,5 g | 3,5 g | 28 g |
| Nussscheiben Rambol | 348 | 21 g | 3 g | 28 g |
| 焼きチーズ 菊正宗 | 460 | 28,9 g | 4,4 g | 36,1 g |
| Sandwich-Scheiben Lisani | 335 | 20 g | 3 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso de Bola?
100 g of Queso de Bola has 400 kcal. Serving, 30 g (30 g): about 120 kcal.
Is Queso de Bola high in protein?
Queso de Bola contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 5 g in serving, 30 g (30 g). About 17 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 14,8 g).
How many carbs are in Queso de Bola?
Queso de Bola has 13,3 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso de Bola?
Queso de Bola contains 30 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
What vitamins and minerals does Queso de Bola contain?
Per 100 g, the most notable amounts relative to the Daily Value are phosphor (78 % DV) and calcium (55 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Queso de Bola?
100 g contains 2.170 mg of sodium, 94 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. november 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4800249013719. License: ODbL 1.0 (Open Food Facts). Source record dated 27. november 2025. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.