Queso berenguela
Packaged product Mælk og æg Monteverde
Queso berenguela contains 322 kcal per 100 g. A serving, 100 g (100 g) provides about 322 kcal.
Roughly 61 % of its calories come from fat, with 37 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (333 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat | not reported | |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 30 g | 60 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 1 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of mælk og æg (median 21,4 g)
- Fat22 gbelow the median for mælk og æg (median 26,7 g)
- Sodium400 mgin the lowest quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monteverde
- Barcode
- 8411075411585
- Label serving
- 100 g
- Category
- Oste
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| D'lecta Cheese Cubes D'lecta | 322 | 19 g | 3 g | 26 g |
| Käse-Aufschnitt REWE | 322 | 26 g | 0,5 g | 24 g |
| Port salut entier 2,25kg env Port salut | 322 | 21 g | 1 g | 26 g |
| Queso havarti light en lonchas Quesos el Pastor | 322 | 23 g | 1,3 g | 25 g |
| Queso semicurado light gran capitan | 322 | 27 g | 1,7 g | 23 g |
| Queso con papaya Granja Rinya | 322 | 13 g | 21,2 g | 20,6 g |
| Tomme fribourgeoise Migros | 322 | 19 g | 0,7 g | 27 g |
| Punteiro queso tetilla Punteiro | 322 | 18 g | 0,49 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso berenguela?
100 g of Queso berenguela has 322 kcal. Serving, 100 g (100 g): about 322 kcal.
Is Queso berenguela high in protein?
Queso berenguela contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 30 g in serving, 100 g (100 g). About 37 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 21,4 g).
How many carbs are in Queso berenguela?
Queso berenguela has 1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso berenguela?
Queso berenguela contains 22 g of fat per 100 g.
How much sodium is in Queso berenguela?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8411075411585. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.