Queso semicurado light
Packaged product Mælk og æg gran capitan
Queso semicurado light contains 322 kcal per 100 g.
Roughly 64 % of its calories come from fat, with 34 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (333 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 16 g | 80 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 1,7 g | 0,6 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Protein L | 27 g | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 2 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of mælk og æg (median 21,4 g)
- Sugars1,5 gabove the median for mælk og æg (median 0,5 g)
- Fat23 gbelow the median for mælk og æg (median 26,7 g)
- Saturated fat16 gbelow the median for mælk og æg (median 17 g)
- Sodium440 mgin the lowest quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- gran capitan
- Barcode
- 8410633561809
- Quantity
- 160 g
- Category
- Oste
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| D'lecta Cheese Cubes D'lecta | 322 | 19 g | 3 g | 26 g |
| Käse-Aufschnitt REWE | 322 | 26 g | 0,5 g | 24 g |
| Port salut entier 2,25kg env Port salut | 322 | 21 g | 1 g | 26 g |
| Queso berenguela Monteverde | 322 | 30 g | 1 g | 22 g |
| Queso havarti light en lonchas Quesos el Pastor | 322 | 23 g | 1,3 g | 25 g |
| Queso con papaya Granja Rinya | 322 | 13 g | 21,2 g | 20,6 g |
| Tomme fribourgeoise Migros | 322 | 19 g | 0,7 g | 27 g |
| Punteiro queso tetilla Punteiro | 322 | 18 g | 0,49 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso semicurado light?
100 g of Queso semicurado light has 322 kcal.
Is Queso semicurado light high in protein?
Queso semicurado light contains 27 g of protein per 100 g (54 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 21,4 g).
How many carbs are in Queso semicurado light?
Queso semicurado light has 1,7 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso semicurado light?
Queso semicurado light contains 23 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
How much sodium is in Queso semicurado light?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410633561809. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.