Quesadilla cheese

Packaged product Mælk og æg

Quesadilla cheese contains 357 kcal per 100 g. A serving, "1 "" cube | about a, 28 g" (28 g) provides about 100 kcal.

Roughly 75 % of its calories come from fat, with 25 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (337 kcal per 100 g).

100 g provides 51 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g
21,4 gprotein
0 gcarbohydrates
28,6 gfat
100kcal in serving, "1 "" cube | about a, 28 g" (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 28,6 g 37 %
Saturated fat L 21,4 g 107 %
Trans fat L 0 g
Cholesterol L 71 mg 24 %
Sodium L 786 mg 34 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 21,4 g 43 %
Calcium L 657 mg51 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Fat: 75 %357kcal / 100 g
  • Protein 25 %
  • Fat 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium51 %Jern0 %

Nutritional insights

  • Sugars0 gin the lowest quarter of mælk og æg (median 0,4 g)
  • Fat28,6 gabove the median for mælk og æg (median 27 g)
  • Saturated fat21,4 gin the top quarter of mælk og æg (median 17 g)
  • Sodium786 mgin the top quarter of mælk og æg (median 643 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 21,4 g21,4 g
Carbohydrates 0 gn/a
Fat 28,6 g28,6 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 786 mg786 mg

Product details

Barcode
0021724601618
Label serving
"1 "" CUBE | ABOUT A (28 g)"
Category
Oste
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

"Pasteurized grade ""a"" whole cow's milk, salt, *enzymes and culture."

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Swiss Cheese Hy-Vee 357 28,6 g 3,6 g 28,6 g
First street monterey jack cheese First Street 357 25 g 0 g 28,6 g
Blue Cheese Stella 357 17,9 g 7,1 g 28,6 g
Saputo, Stella, Crumbled Gorgonzola Cheese Saputo Cheese Usa Inc. 357 21,4 g 3,6 g 28,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Quesadilla cheese?

100 g of Quesadilla cheese has 357 kcal. Serving, "1 "" cube | about a, 28 g" (28 g): about 100 kcal.

Is Quesadilla cheese high in protein?

Quesadilla cheese contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in serving, "1 "" cube | about a, 28 g" (28 g). About 25 % of its calories come from protein.

How many carbs are in Quesadilla cheese?

Quesadilla cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Quesadilla cheese?

Quesadilla cheese contains 28,6 g of fat per 100 g, of which 21,4 g is saturated (107 % of the Daily Value).

What vitamins and minerals does Quesadilla cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (51 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Quesadilla cheese?

100 g contains 786 mg of sodium, 34 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2757508. License: CC0 1.0 (U.S. public domain). Source record dated 23. april 2026. Imported 6. november 2026.
  • Open Food Facts, record 0021724601618. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.