Queijo curado
Packaged product Mælk og æg Castelões
Queijo curado contains 373 kcal per 100 g. A serving, 30 g (30 g) provides about 112 kcal.
Roughly 76 % of its calories come from fat, with 24 % from protein and 0,4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 336 kcal per 100 g across 693 products.
100 g provides 47 % of the Daily Value for calcium and 34 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 20 g | 100 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 0,4 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22 g | 44 % |
| Calcium L | 605 mg | 47 % |
| Phosphor L | 427 mg | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 0,4 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gbelow the median for mælk og æg (median 23 g)
- Sugars0,4 gbelow the median for mælk og æg (median 0,5 g)
- Fat31 gin the top quarter of mælk og æg (median 26,7 g)
- Saturated fat20 gin the top quarter of mælk og æg (median 18 g)
- Sodium520 mgin the lowest quarter of mælk og æg (median 668 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spätzle Käse gerieben Rewe | 373 | 28 g | 2,2 g | 28 g |
| Bio Bergkäse Aldi | 373 | 29 g | 0 g | 28,5 g |
| Queso de vaca madurado Entrepinares | 374 | 22 g | 1,7 g | 31 g |
| Queso Entrepinares | 374 | 22 g | 1,7 g | 31 g |
| Queso tierno de vaca Entrepinares | 374 | 22 g | 1,7 g | 31 g |
| Queso de vaca tierno Dia | 374 | 20 g | 1 g | 32 g |
| Краве кашкавал Ведраре | 374 | 25 g | 1 g | 30 g |
| Кашкавал Витоша Метанд | 374 | 24,9 g | 1,1 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queijo curado?
100 g of Queijo curado has 373 kcal. Serving, 30 g (30 g): about 112 kcal.
Is Queijo curado high in protein?
Queijo curado contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 6,6 g in serving, 30 g (30 g). About 24 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 23 g).
How many carbs are in Queijo curado?
Queijo curado has 0,4 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queijo curado?
Queijo curado contains 31 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
What vitamins and minerals does Queijo curado contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (47 % DV) and phosphor (34 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Queijo curado?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2947396004862. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.