Queijo curado
Packaged product Dairy and Eggs Castelões
Queijo curado contains 373 kcal per 100 g. A serving, 30 g (30 g) provides about 112 kcal.
Roughly 76% of its calories come from fat, with 24% from protein and 0.4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 336 kcal per 100 g across 794 products.
100 g provides 47% of the Daily Value for calcium and 34% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 20 g | 100% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 0.4 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22 g | 44% |
| Calcium L | 605 mg | 47% |
| Phosphorus L | 427 mg | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 0.4%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gbelow the median for dairy and eggs (median 23.1 g)
- Sugars0.4 gbelow the median for dairy and eggs (median 0.5 g)
- Fat31 gin the top quarter of dairy and eggs (median 27 g)
- Saturated fat20 gin the top quarter of dairy and eggs (median 18 g)
- Sodium520 mgin the lowest quarter of dairy and eggs (median 669 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Castelões
- Barcode
- 2947396004862
- Quantity
- 0,486 kg
- Label serving
- 30 g
- Category
- Cow cheeses
- Packaging
- Paper
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spätzle Käse gerieben Rewe | 373 | 28 g | 2.2 g | 28 g |
| Bio Bergkäse Aldi | 373 | 29 g | 0 g | 28.5 g |
| Queso de vaca madurado Entrepinares | 374 | 22 g | 1.7 g | 31 g |
| Queso Entrepinares | 374 | 22 g | 1.7 g | 31 g |
| Queso tierno de vaca Entrepinares | 374 | 22 g | 1.7 g | 31 g |
| Кашкавал Родна Стряха | 374 | 25 g | 1 g | 30 g |
| Queso de vaca tierno Dia | 374 | 20 g | 1 g | 32 g |
| Краве кашкавал Ведраре | 374 | 25 g | 1 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2947396004862. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.