Quark séré
Packaged product Frugter Migros BIO
Quark séré contains 80 kcal per 100 g. A serving, 125 g (125 g) provides about 100 kcal.
Roughly 44 % of its calories come from carbohydrates, with 32 % from protein and 24 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 100 kcal per 100 g across 133 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 8,8 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 44 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat2,2 gin the lowest quarter of frugter (median 2,6 g)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros BIO
- Barcode
- 7623186014529
- Label serving
- 125 g
- Category
- Fromages blancs med frugt
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits Fromages Frais Aux Fruits Leader Price | 81 | 6,4 g | 12,4 g | 2 g |
| Fromage frais Delhaize | 79 | 6,6 g | 9,3 g | 1,7 g |
| Fromage frais aux fruits Carrefour | 82 | 7,8 g | 5,3 g | 3,3 g |
| Fromage Frais Strawberry Apricot Raspberry Tesco | 78 | 6,2 g | 9,5 g | 1,6 g |
| Little Delights Fromage Frais Aldi | 82 | 5,3 g | 9,9 g | 2,3 g |
| Fromage frais aux fruits Milbona | 83 | 5,4 g | 10 g | 2,3 g |
| Fromage blanc Rians | 83 | 4,5 g | 4 g | 5,5 g |
| Fromage blanc aux fruits Cora | 83 | 5,5 g | 11 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quark séré?
100 g of Quark séré has 80 kcal. Serving, 125 g (125 g): about 100 kcal.
How much protein is in Quark séré?
Quark séré contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 7,9 g in serving, 125 g (125 g). About 32 % of its calories come from protein.
How many carbs are in Quark séré?
Quark séré has 8,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quark séré?
Quark séré contains 2,2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7623186014529. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.