Quark séré
Packaged product Fruits Migros BIO
Quark séré contains 80 kcal per 100 g. A serving, 125 g (125 g) provides about 100 kcal.
Roughly 44% of its calories come from carbohydrates, with 32% from protein and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 100 kcal per 100 g across 137 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 44%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gabove the median for fruits (median 6.3 g)
- Fat2.2 gin the lowest quarter of fruits (median 2.6 g)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros BIO
- Barcode
- 7623186014529
- Label serving
- 125 g
- Category
- Fromages blancs with fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits Fromages Frais Aux Fruits Leader Price | 81 | 6.4 g | 12.4 g | 2 g |
| Fromage frais Delhaize | 79 | 6.6 g | 9.3 g | 1.7 g |
| Fromage frais aux fruits Carrefour | 82 | 7.8 g | 5.3 g | 3.3 g |
| Fromage Frais Strawberry Apricot Raspberry Tesco | 78 | 6.2 g | 9.5 g | 1.6 g |
| Little Delights Fromage Frais Aldi | 82 | 5.3 g | 9.9 g | 2.3 g |
| Fromage frais aux fruits Milbona | 83 | 5.4 g | 10 g | 2.3 g |
| Fromage blanc Rians | 83 | 4.5 g | 4 g | 5.5 g |
| Fromage blanc aux fruits Cora | 83 | 5.5 g | 11 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7623186014529. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.