Fromage blanc
Packaged product Frugter Rians
Fromage blanc contains 83 kcal per 100 g. A serving, 100 g (100 g) provides about 83 kcal.
Roughly 59 % of its calories come from fat, with 22 % from protein and 19 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 100 kcal per 100 g across 123 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 19 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gin the lowest quarter of frugter (median 6,2 g)
- Fiber0 gin the lowest quarter of frugter (median 0,1 g)
- Sugars4 gin the lowest quarter of frugter (median 11,9 g)
- Fat5,5 gin the top quarter of frugter (median 2,6 g)
- Saturated fat2,3 gin the top quarter of frugter (median 1,6 g)
- Sodium40 mgin the top quarter of frugter (median 38 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rians
- Barcode
- 3184670001110
- Quantity
- 2 Kg
- Label serving
- 100 g
- Category
- Fromages blancs med frugt
- Packaging
- Plastic,bucket,fr:pot-en-plastique
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
59123 LAIT 100% FRANÇAIS LA LAITERIE rians FAMILIALE DEPUIS 1901 presentation 3 184670 001110 EM050508 V7 Le Fromage Blanc ferme et doux M FROMAGE BLANC FRAIS au lait (Origine : France) et à la crème (Origine: France) pasteurisés. Contient plus de 82% d'humidité. M
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Creme
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage frais aux fruits Milbona | 83 | 5,4 g | 10 g | 2,3 g |
| Fromage blanc aux fruits Cora | 83 | 5,5 g | 11 g | 1,9 g |
| Tubes fromage blanc aux fruits Délisse | 83 | 5,5 g | 11 g | 1,9 g |
| Little Delights Fromage Frais Aldi | 82 | 5,3 g | 9,9 g | 2,3 g |
| Fromage blanc à la myrtille du marché Beillevaire | 84 | 5,9 g | 11 g | 1,8 g |
| Fromage blanc à la pêche du marché Beillevaire | 84 | 5,9 g | 11 g | 1,8 g |
| Fromage frais aux fruits Carrefour | 82 | 7,8 g | 5,3 g | 3,3 g |
| Strawberry and banana sugar free yoghurt Yoplait | 85 | 8 g | 5,4 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fromage blanc?
100 g of Fromage blanc has 83 kcal. Serving, 100 g (100 g): about 83 kcal.
How much protein is in Fromage blanc?
Fromage blanc contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,5 g in serving, 100 g (100 g). About 22 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 6,2 g).
How many carbs are in Fromage blanc?
Fromage blanc has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fromage blanc?
Fromage blanc contains 5,5 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Fromage blanc?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3184670001110. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.