Putenbrust, Natur
Putenbrust, Natur contains 96 kcal per 100 g.
Roughly 79 % of its calories come from protein, with 19 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 210 kcal per 100 g across 324 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79 %
- Carbohydrates 2 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gbelow the median for kød (median 20 g)
- Sugars0,5 gin the lowest quarter of kød (median 0,8 g)
- Fat2 gin the lowest quarter of kød (median 14,1 g)
- Saturated fat0,6 gin the lowest quarter of kød (median 5 g)
- Sodium880 mgbelow the median for kød (median 920 mg)
- Protein per 100 kcal19,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Putenbrustfleisch 85%, Geflůgel - Bouillon 12% (Trinkwasser, Putenfleisch, Hähnchenfleisch), Speisesalz, Dextrose, Stabilisator: Triphosphate; Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit; Buchenholzrauch. Kann Spuren von Sellerie und Senf enthalten. Unter Schutzatmosphäre verpackt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Polędwica sopocka Olewnik | 97 | 18 g | 2,5 g | 1,7 g |
| Schinken-Paprika in Aspik Wulff | 95 | 14 g | 3,2 g | 3 g |
| Hähnchen Sülze gut drei Eichen | 98 | 15,1 g | 5,1 g | 2 g |
| Rindersaftschinken Dulano | 98 | 19 g | 1 g | 2 g |
| Puten Brustschinken Höhenrainer | 94 | 20 g | 1,1 g | 1 g |
| Szynka Konserwowa Kraina Wędlin | 99 | 19 g | 1,3 g | 2 g |
| Putenbrust geräuchert Stastnik | 99 | 19 g | 3,1 g | 1,2 g |
| Sliced turkey breast Jennie-o | 100 | 20 g | 0 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Putenbrust, Natur?
100 g of Putenbrust, Natur has 96 kcal.
Is Putenbrust, Natur high in protein?
Putenbrust, Natur contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 79 % of its calories come from protein. Compared with other kød, that is below the median (median 20 g).
How many carbs are in Putenbrust, Natur?
Putenbrust, Natur has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Putenbrust, Natur?
Putenbrust, Natur contains 2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Putenbrust, Natur?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4003171002992. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.