punched energy

Packaged product Drikkevarer Rockstar

Punched energy contains 69 kcal per 100 ml. A serving, 1 serving, 500 ml (500 ml) provides about 344 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 21 kcal per 100 g across 1.840 products.

100 ml provides 118 % of the Daily Value for Vitamin B6, 83 % of the Daily Value for Vitamin B12 and 10 % of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

punched energy by Rockstar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
69kcal per 100 ml
0 gprotein
16,8 gcarbohydrates
0 gfat
344kcal in serving, 1 serving, 500 ml (500 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 68,8 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 27 mg 1 %
Total carbohydrates L 16,8 g 6 %
Dietary fiber not reported
Total sugars L 16,7 g
Added sugars L 16,5 g 33 %
Protein L 0 g 0 %
Niacin (B3) L 1,6 mg10 %
Vitamin B6 L 2 mg118 %
Vitamin B12 L 2 µg83 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %69kcal / 100 ml
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin B6118 %Vitamin B1283 %Niacin (B3)10 %

Nutritional insights

  • Sugars16,7 gin the top quarter of drikkevarer (median 4,5 g)
  • Sodium27 mgbelow the median for drikkevarer (median 40 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Koffein L32 mg

Product details

Brand
Rockstar
Barcode
0818094004626
Quantity
500ml
Label serving
1 serving (500 ml)
Category
Energidrikke
Packaging
Can
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CARBONATED WATER, SUGAR, FOOD ACIDS (330, 331), TAURINE, FLAVOURS, PRESERVATIVES (202, 211), CAFFEINE, VITAMINS (NIACIN, PANTOTHENIC ACID, VITAMIN B6, VITAMIN B12), INOSITOL, PANAX GINSENG ROOT EXTRACT, GUARANA (PAULLINIA CUPANA) SEED EXTRACT, COLOURS (129, 110)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in punched energy?

100 ml of punched energy has 69 kcal. Serving, 1 serving, 500 ml (500 ml): about 344 kcal.

How much protein is in punched energy?

Punched energy contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in serving, 1 serving, 500 ml (500 ml). About 0 % of its calories come from protein.

How many carbs are in punched energy?

Punched energy has 16,8 g of total carbohydrates per 100 ml, including 16,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in punched energy?

Punched energy contains 0 g of fat per 100 ml.

What vitamins and minerals does punched energy contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B6 (118 % DV), Vitamin B12 (83 % DV) and Niacin (B3) (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in punched energy?

100 ml contains 27 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0818094004626. License: ODbL 1.0 (Open Food Facts). Source record dated 27. juni 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.