Pumpkin & Spices Yogourt
Packaged product Krydderurter og -genstande Liberte
Pumpkin & Spices Yogourt contains 130 kcal per 100 g. A serving, 0.5 cup, 115 g (115 g) provides about 150 kcal.
Roughly 52 % of its calories come from fat, with 41 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 321 kcal per 100 g across 6.588 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 4,3 g | 22 % |
| Trans fat L | 0,26 g | |
| Cholesterol L | 26,1 mg | 9 % |
| Sodium L | 69,6 mg | 3 % |
| Total carbohydrates L | 13,9 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 11,3 g | |
| Protein L | 2,6 g | 5 % |
| Calcium L | 87 mg | 7 % |
| Jern L | 0,087 mg | 0,5 % |
| Kalium L | 130 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 41 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,6 gbelow the median for krydderurter og -genstande (median 6 g)
- Fiber0 gin the lowest quarter of krydderurter og -genstande (median 2,9 g)
- Sugars11,3 gabove the median for krydderurter og -genstande (median 5 g)
- Fat7,8 gbelow the median for krydderurter og -genstande (median 9 g)
- Saturated fat4,3 gabove the median for krydderurter og -genstande (median 2,5 g)
- Sodium69,6 mgin the lowest quarter of krydderurter og -genstande (median 400 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Liberte
- Barcode
- 0065684138821
- Label serving
- 0.5 cup (115 g)
- Category
- Krydderurter og -genstande
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Caramel London Dairy | 130 | 4,3 g | 21,7 g | 4,3 g |
| Texas Sunrise Sherbet Creamy Creations | 130 | 0,87 g | 30,4 g | 1,3 g |
| sherbet crav'n | 130 | 0,87 g | 30,4 g | 0,87 g |
| Rainbow Sherbet Winco Foods | 130 | 0,87 g | 30,4 g | 0,87 g |
| Salt and vinegar Sun chips | 130 | 0,5 g | 19 g | 6 g |
| Roasted and salted Wonderful | 130 | 5 g | 6 g | 10 g |
| Salted Caramel Oppo | 130 | 2,5 g | 12,1 g | 8,2 g |
| American Mustard Masterfoods | 130 | 4 g | 16 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin & Spices Yogourt?
100 g of Pumpkin & Spices Yogourt has 130 kcal. Serving, 0.5 cup, 115 g (115 g): about 150 kcal.
How much protein is in Pumpkin & Spices Yogourt?
Pumpkin & Spices Yogourt contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 115 g (115 g). About 8 % of its calories come from protein. Compared with other krydderurter og -genstande, that is below the median (median 6 g).
How many carbs are in Pumpkin & Spices Yogourt?
Pumpkin & Spices Yogourt has 13,9 g of total carbohydrates per 100 g, including 0 g of fiber and 11,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pumpkin & Spices Yogourt?
Pumpkin & Spices Yogourt contains 7,8 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).
How much sodium is in Pumpkin & Spices Yogourt?
100 g contains 69,6 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0065684138821. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.