Pumpkin Seed Butter
Packaged product Mælk og æg Biona
Pumpkin Seed Butter contains 593 kcal per 100 g.
Roughly 76 % of its calories come from fat, with 21 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (588 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 593 kcal | |
| Total fat L | 49 g | 63 % |
| Saturated fat L | 8,7 g | 43 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 1,4 g | |
| Protein L | 30 g | 60 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 3 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gabove the median for mælk og æg (median 28,7 g)
- Fiber6 gin the lowest quarter of mælk og æg (median 6,6 g)
- Sugars1,4 gin the top quarter of mælk og æg (median 0,15 g)
- Fat49 gabove the median for mælk og æg (median 47,7 g)
- Saturated fat8,7 gbelow the median for mælk og æg (median 8,9 g)
- Sodium8 mgin the lowest quarter of mælk og æg (median 41 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Biona
- Barcode
- 5032722313910
- Quantity
- 170 g
- Category
- Græskarfrø
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Purée de graines de courge Léa Nature | 594 | 30,2 g | 4,7 g | 49,1 g |
| Purée de graines de courges TerraSana | 582 | 24 g | 14 g | 46 g |
| Kürbiskernmus KoRo | 606 | 34 g | 9 g | 42 g |
| Pumpkin Seed Butter Unsweetened 88Acres | 576 | 27,3 g | 9,1 g | 54,6 g |
| Pumpkin Seed Butter Wilderness Poets | 571 | 35,7 g | 14,3 g | 46,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin Seed Butter?
100 g of Pumpkin Seed Butter has 593 kcal.
Is Pumpkin Seed Butter high in protein?
Pumpkin Seed Butter contains 30 g of protein per 100 g (60 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 28,7 g).
How many carbs are in Pumpkin Seed Butter?
Pumpkin Seed Butter has 4,7 g of total carbohydrates per 100 g, including 6 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pumpkin Seed Butter?
Pumpkin Seed Butter contains 49 g of fat per 100 g, of which 8,7 g is saturated (43 % of the Daily Value).
How much sodium is in Pumpkin Seed Butter?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5032722313910. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.