Kürbiskernmus

Packaged product Mælk og æg KoRo

Kürbiskernmus contains 606 kcal per 100 g.

Roughly 69 % of its calories come from fat, with 25 % from protein and 7 % from carbohydrates (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (588 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Kürbiskernmus by KoRo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
606kcal per 100 g
34 gprotein
9 gcarbohydrates
42 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 606 kcal
Total fat L 42 g 54 %
Saturated fat L 7,9 g 40 %
Sodium L 52 mg 2 %
Total carbohydrates L 9 g 3 %
Dietary fiber L 14 g 50 %
Total sugars L 3,1 g
Added sugars L 0 g 0 %
Protein L 34 g 68 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 7 %Fat: 69 %606kcal / 100 g
  • Protein 25 %
  • Carbohydrates 7 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein34 gin the top quarter of mælk og æg (median 28,7 g)
  • Fiber14 gin the top quarter of mælk og æg (median 6,6 g)
  • Sugars3,1 gin the top quarter of mælk og æg (median 0,15 g)
  • Fat42 gin the lowest quarter of mælk og æg (median 47,7 g)
  • Saturated fat7,9 gin the lowest quarter of mælk og æg (median 8,9 g)
  • Sodium52 mgabove the median for mælk og æg (median 41 mg)
  • Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
KoRo
Barcode
4260335836835
Quantity
500 g
Category
Græskarfrø
Nutri-Score
C as computed by Open Food Facts

Ingredients

100% geschalte ● ONUSSE und SCHALENFRÜCHTE enthalten. *aus biologischer Landwirtschaft. Bei Licht geschützt lagern. Eventuell abgesetztes Öl umrühren. SESAME PUREE MADE FROM HULLED SESAME SEEDS Ingredients: 100% hulled Contain PEANUTS and EDIBLE NUTS. *of organic agriculture. Store at room temperature ERIO BLANC AUX GRAINES DE SÉSAME DÉCORTIQUÉES Ingrédients: 100% GRAINES cambiante et à l'abri de la lumière. Mélanger l'huile qui s'est éventuellement déposée Peut contenir ARACHIDES et FRUITS A COQUE. *issu de l'agriculture biologique BIANCO BIO A BASE DI SEMI DI SESAMO PELATI Ingredienti: 100% SEMI D ARACHIDI e FRUTTA A GUSCIO. *da agricoltura biologica. Conservare te oleosa depositata. Vasetta &

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kürbiskernmus?

100 g of Kürbiskernmus has 606 kcal.

Is Kürbiskernmus high in protein?

Kürbiskernmus contains 34 g of protein per 100 g (68 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 28,7 g).

How many carbs are in Kürbiskernmus?

Kürbiskernmus has 9 g of total carbohydrates per 100 g, including 14 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kürbiskernmus?

Kürbiskernmus contains 42 g of fat per 100 g, of which 7,9 g is saturated (40 % of the Daily Value).

How much sodium is in Kürbiskernmus?

100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260335836835. License: ODbL 1.0 (Open Food Facts). Source record dated 10. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.