Pumpkin mix

Packaged product Andre fødevarer Bakers Corner

Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.

Pumpkin mix contains 364 kcal per 100 g. A serving, 33 g (33 g) provides about 120 kcal.

Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 17 % of the Daily Value for jern and 11 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pumpkin mix by Bakers Corner, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
364kcal per 100 g
6,1 gprotein
81,8 gcarbohydrates
0 gfat
120kcal in serving, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 0 g 0 %
Saturated fat L 3 g 15 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 485 mg 21 %
Total carbohydrates L 81,8 g 30 %
Dietary fiber L 3 g 11 %
Total sugars L 45,4 g
Added sugars L 42,4 g 85 %
Protein L 6,1 g 12 %
Calcium L 148 mg11 %
Jern L 3 mg17 %
Kalium L 79 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 93 %364kcal / 100 g
  • Protein 7 %
  • Carbohydrates 93 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern17 %Calcium11 %Kalium2 %

Nutritional insights

  • Protein6,1 gbelow the median for andre fødevarer (median 6,9 g)
  • Fiber3 gabove the median for andre fødevarer (median 1,8 g)
  • Sugars45,4 gin the top quarter of andre fødevarer (median 3,5 g)
  • Fat0 gin the lowest quarter of andre fødevarer (median 6,4 g)
  • Saturated fat3 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium485 mgabove the median for andre fødevarer (median 236 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 364 kcal364 kcal
Protein 6,1 g6,1 g
Carbohydrates 81,8 g81,8 g
Fat 12,1 g0 g
Fiber 3 g3 g
Sugars 45,5 g45,4 g
Sodium 545 mg485 mg

Product details

Brand
Bakers Corner
Barcode
4099100121117
Quantity
14 g
Label serving
33 g
Category
Andre fødevarer
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PUMPKIN POWDER, POTATO STARCH, SPICES, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), CORN STARCH, NATURAL FLAVOR, SALT, WHEAT PROTEIN ISOLATE, PALM SHORTENING, BAKING SODA, XANTHAN GUM, CARBOXYMETHYL CELLULOSE, ANNATTO (COLOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerHvedemelSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pumpkin mix?

100 g of Pumpkin mix has 364 kcal. Serving, 33 g (33 g): about 120 kcal.

How much protein is in Pumpkin mix?

Pumpkin mix contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 2 g in serving, 33 g (33 g). About 7 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).

How many carbs are in Pumpkin mix?

Pumpkin mix has 81,8 g of total carbohydrates per 100 g, including 3 g of fiber and 45,4 g of sugars.

How much fat is in Pumpkin mix?

Pumpkin mix contains 0 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

What vitamins and minerals does Pumpkin mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (17 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pumpkin mix?

100 g contains 485 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1163229. License: CC0 1.0 (U.S. public domain). Source record dated 17. december 2020. Imported 6. november 2026.
  • Open Food Facts, record 4099100121117. License: ODbL 1.0 (Open Food Facts). Source record dated 26. september 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.