Puissance 4 bio
Packaged product Frugter SUPERME
Puissance 4 bio contains 340 kcal per 100 g. A serving, 30.0 g (30 g) provides about 102 kcal.
Roughly 87 % of its calories come from carbohydrates, with 8 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for frugter on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 96 mg | 4 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 66 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,2 g | 8 % |
| Vitamin E L | 0 mg | 0 % |
| Kalium L | 0,001 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 87 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gabove the median for frugter (median 3,2 g)
- Fiber11 gin the top quarter of frugter (median 7,1 g)
- Sugars66 gin the top quarter of frugter (median 45,6 g)
- Fat2,7 gabove the median for frugter (median 1,3 g)
- Saturated fat0,4 gabove the median for frugter (median 0,3 g)
- Sodium96 mgin the top quarter of frugter (median 12 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SUPERME
- Barcode
- 3770020429019
- Quantity
- 200g
- Label serving
- 30.0 g
- Category
- Frugter, tørrede
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Baies de canneberge bio* (24%) (origine : Canada), baies de goji bio* (20%) (origine : Chine), Inca Berries bio* (20%) (origine: Equateur ou Pérou ou Colombie), Mulberries bio* (20%) (origine : Turquie), sucre de canne bio*, huile de tournesol bio*. *Produit issu de l'agriculture biologique. PEUT CONTENIR DES TRACES D'ARACHIDES et de fruits À COQUE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Puissance 4 Natur + | 340 | 4,2 g | 69 g | 2,7 g |
| Bio gedroogde mango Albert Heijn | 340 | 2 g | 79 g | 0,9 g |
| Ananas seches Le Bio De Manon | 340 | 2,9 g | 71,6 g | 0,6 g |
| uvetta gigante Eurospin | 340 | 3 g | 80 g | 0,2 g |
| Mulberries Pensa bio food for all | 340 | 4,2 g | 75 g | 1,5 g |
| Mango iLOVE SNACKS | 340 | 2,9 g | 80,8 g | 0 g |
| Pasas Frit Ravich Frit Ravich | 341 | 3,1 g | 79 g | 0,5 g |
| Bouchées de fruits Pommes U | 341 | 1,5 g | 81 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puissance 4 bio?
100 g of Puissance 4 bio has 340 kcal. Serving, 30.0 g (30 g): about 102 kcal.
How much protein is in Puissance 4 bio?
Puissance 4 bio contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,3 g in serving, 30.0 g (30 g). About 5 % of its calories come from protein. Compared with other frugter, that is above the median (median 3,2 g).
How many carbs are in Puissance 4 bio?
Puissance 4 bio has 69 g of total carbohydrates per 100 g, including 11 g of fiber and 66 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puissance 4 bio?
Puissance 4 bio contains 2,7 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Puissance 4 bio?
100 g contains 96 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770020429019. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.