Puffcorn cheese

Packaged product Mælk og æg Chesters

Puffcorn cheese contains 571 kcal per 100 g. A serving, 28 g (28 g) provides about 160 kcal.

Roughly 62 % of its calories come from fat, with 33 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

100 g provides 12 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Puffcorn cheese by Chesters, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
571kcal per 100 g
7,1 gprotein
46,4 gcarbohydrates
39,3 gfat
160kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 39,3 g 50 %
Saturated fat L 5,4 g 27 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1.070 mg 47 %
Total carbohydrates L 46,4 g 17 %
Dietary fiber L 3,6 g 13 %
Total sugars L 3,6 g
Protein L 7,1 g 14 %
Calcium L 71 mg5 %
Jern L 2,1 mg12 %
Kalium L 214 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 33 %Fat: 62 %571kcal / 100 g
  • Protein 5 %
  • Carbohydrates 33 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern12 %Calcium5 %Kalium5 %

Nutritional insights

  • Protein7,1 gbelow the median for mælk og æg (median 8 g)
  • Fiber3,6 gin the top quarter of mælk og æg (median 0,59 g)
  • Sugars3,6 gbelow the median for mælk og æg (median 3,8 g)
  • Fat39,3 gin the top quarter of mælk og æg (median 10,2 g)
  • Saturated fat5,4 gabove the median for mælk og æg (median 4,3 g)
  • Sodium1.070 mgin the top quarter of mælk og æg (median 236 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 16,1 kcal571 kcal
Protein 7,1 g7,1 g
Carbohydrates 46,4 g46,4 g
Fat 39,3 g39,3 g
Fiber 3,6 g3,6 g
Sugars 3,6 g3,6 g
Sodium 1.071 mg1.070 mg

Product details

Brand
Chesters
Barcode
0028400041560
Quantity
4 1/4 oz
Label serving
28 g
Category
Mælk og æg
Packaging
en:fritolay
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

calories a ingredlents: enriched com meal (com meal, ferrous suitate wacin, thiamin mononitrate, riboflavin, folic acid) vegetable oil (com, canola, and/or sunflower oil), cheese saasoning (whey, cheddar cheese [milk, cheese qutires salt, enzymes], canola oil, maltodextrin [made trom com) natural and artificial flavors, salt, whey protein concentrate, monosodium glutamate, lactic acid, qticacid,artdficial color yellow 61), and salt, contains milk ingredients

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltRapsfrøolieMælk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Puffcorn cheese?

100 g of Puffcorn cheese has 571 kcal. Serving, 28 g (28 g): about 160 kcal.

How much protein is in Puffcorn cheese?

Puffcorn cheese contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 28 g (28 g). About 5 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).

How many carbs are in Puffcorn cheese?

Puffcorn cheese has 46,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.

How much fat is in Puffcorn cheese?

Puffcorn cheese contains 39,3 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).

What vitamins and minerals does Puffcorn cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Puffcorn cheese?

100 g contains 1.070 mg of sodium, 47 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 5. april 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1662111. License: CC0 1.0 (U.S. public domain). Source record dated 15. oktober 2019. Imported 6. november 2026.
  • Open Food Facts, record 0028400041560. License: ODbL 1.0 (Open Food Facts). Source record dated 5. april 2022. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.