Pudding cups

Packaged product Sweets og Desserter Great Value

Pudding cups contains 109 kcal per 100 g. A serving, 1 pudding cup, 92 g (92 g) provides about 100 kcal.

Roughly 79 % of its calories come from carbohydrates, with 17 % from fat and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 265 kcal per 100 g across 558 products.

100 g provides 25 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pudding cups by Great Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
109kcal per 100 g
1,1 gprotein
22,8 gcarbohydrates
2,2 gfat
100kcal in serving, 1 pudding cup, 92 g (92 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 109 kcal
Total fat L 2,2 g 3 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 103 mg 4 %
Total carbohydrates L 22,8 g 8 %
Dietary fiber L 0 g 0 %
Total sugars L 18,5 g
Added sugars L 16,3 g 33 %
Protein L 1,1 g 2 %
Calcium L 329 mg25 %
Jern L 1,1 mg6 %
Kalium L 128 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 79 %Fat: 17 %109kcal / 100 g
  • Protein 4 %
  • Carbohydrates 79 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium25 %Jern6 %Kalium3 %

Nutritional insights

  • Protein1,1 gbelow the median for sweets og desserter (median 1,9 g)
  • Fiber0 gin the lowest quarter of sweets og desserter (median 0,13 g)
  • Sugars18,5 gbelow the median for sweets og desserter (median 19,2 g)
  • Fat2,2 gbelow the median for sweets og desserter (median 2,7 g)
  • Saturated fat0 gin the lowest quarter of sweets og desserter (median 1,4 g)
  • Sodium103 mgbelow the median for sweets og desserter (median 136 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 109 kcal109 kcal
Protein 1,1 g1,1 g
Carbohydrates 22,8 g22,8 g
Fat 2,2 g2,2 g
Fiber 0 g0 g
Sugars 18,5 g18,5 g
Sodium 103 mg103 mg

Product details

Brand
Great Value
Barcode
0078742189413
Label serving
1 PUDDING CUP (92 g)
Category
Desserter
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

nonfat milk, water, sugar, food starch - modified, canola oil, cocoa (processed with alkali), contains less than 1% of: calcium carbonate, natural and artificial flavors, salt, sodium stearoyl lactylate, disodium phosphate, xanthan gum,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkSukkerRapsfrøolieSalt

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FoodCaloriesProteinCarbsFat
Chocolate, Chocolate Vanilla Swirl Pudding, Chocolate, Chocolate Vanilla Swirl Snack pack 109 1,1 g 20,6 g 2,7 g
Meijer, pudding snacks, vanilla, vanilla Meijer 109 0 g 20,6 g 2,7 g
Pudding Snacks, Butterscotch Ahold 109 0 g 21,7 g 2,7 g
Buttermilchdessert Milbona 109 2,9 g 14,2 g 4,6 g
Vanille traum Ehrmann 109 4,4 g 14 g 3,9 g
Vanilla pudding delight snacks, vanilla Ginger Evans 109 0 g 18,5 g 3,3 g
Dessert cioccolato Sojasun 109 3,5 g 18,8 g 2 g
Kroger, pudding snacks cup, vinalla Kroger 109 1,1 g 19,6 g 3,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pudding cups?

100 g of Pudding cups has 109 kcal. Serving, 1 pudding cup, 92 g (92 g): about 100 kcal.

How much protein is in Pudding cups?

Pudding cups contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 1 pudding cup, 92 g (92 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 1,9 g).

How many carbs are in Pudding cups?

Pudding cups has 22,8 g of total carbohydrates per 100 g, including 0 g of fiber and 18,5 g of sugars.

How much fat is in Pudding cups?

Pudding cups contains 2,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Pudding cups contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (25 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pudding cups?

100 g contains 103 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1. august 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2524477. License: CC0 1.0 (U.S. public domain). Source record dated 21. marts 2023. Imported 6. november 2026.
  • Open Food Facts, record 0078742189413. License: ODbL 1.0 (Open Food Facts). Source record dated 1. august 2022. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.