Pudding, Chocolate
Packaged product Sweets og Desserter TOPS
Pudding, Chocolate contains 108 kcal per 100 g. A typical serving of 0.5 cup (130 g) provides about 140 kcal.
Roughly 74 % of its calories come from carbohydrates, with 15 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 190 kcal per 100 g across 260 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3 % |
| Sodium L | 146 mg | 6 % |
| Total carbohydrates L | 20,8 g | 8 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 16,9 g | |
| Added sugars L | 13,1 g | 26 % |
| Protein L | 3,1 g | 6 % |
| Calcium L | 99 mg | 8 % |
| Jern L | 0,77 mg | 4 % |
| Kalium L | 216 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 74 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gin the top quarter of sweets og desserter (median 1,6 g)
- Fiber0,8 gabove the median for sweets og desserter (median 0 g)
- Sugars16,9 gbelow the median for sweets og desserter (median 18,2 g)
- Fat1,9 gbelow the median for sweets og desserter (median 2,2 g)
- Saturated fat1,2 gabove the median for sweets og desserter (median 1,1 g)
- Sodium146 mgabove the median for sweets og desserter (median 141 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 31 IU |
|---|
Product details
- Brand
- TOPS
- Barcode
- 07078401860
- Label serving
- 0.5 cup
- Category
- Puddings & Custards
Ingredients
MILK, SKIM MILK, SUGAR, MODIFIED TAPIOCA STARCH, COCOA PROCESSED WITH ALKALI, SALT, NATURAL FLAVOR, CARRAGEENAN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Flan, Caramel RAYMUNDO'S | 108 | 2,4 g | 18,8 g | 2,4 g |
| Homestyle Pudding, Tapioca WEGMANS | 108 | 3,1 g | 17,7 g | 2,7 g |
| Snack Pack, Pudding, Vanilla, Vanilla SNACK PACK | 109 | 1,1 g | 19,6 g | 3,3 g |
| Maple Rice Pudding, Maple NAUGHTY & RICE | 109 | 3,2 g | 20,5 g | 1,6 g |
| Pudding, Banana SOUTHERN HOME | 109 | 1,1 g | 19,6 g | 2,7 g |
| Pudding With Real Nonfat Milk, Banana WINN-DIXIE | 109 | 1,1 g | 19,6 g | 2,7 g |
| Pudding With Real Nonfat Milk, Butterscotch WINN-DIXIE | 109 | 0 g | 21,7 g | 2,2 g |
| Pudding, Vanilla SOUTHERN HOME | 109 | 1,1 g | 19,6 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pudding, Chocolate?
100 g of Pudding, Chocolate has 108 kcal. 0.5 cup (130 g): about 140 kcal.
How much protein is in Pudding, Chocolate?
Pudding, Chocolate contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 4 g in 0.5 cup (130 g). About 11 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 1,6 g).
How many carbs are in Pudding, Chocolate?
Pudding, Chocolate has 20,8 g of total carbohydrates per 100 g, including 0,8 g of fiber and 16,9 g of sugars.
How much fat is in Pudding, Chocolate?
Pudding, Chocolate contains 1,9 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Pudding, Chocolate?
100 g contains 146 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. maj 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2489349. License: CC0 1.0 (U.S. public domain). Source record dated 6. maj 2019. Imported 6. november 2026.
Last updated: . Source description: "PUDDING, CHOCOLATE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.