Publix

Packaged product Andre fødevarer Publix

Publix contains 235 kcal per 100 g.

Roughly 49 % of its calories come from fat, with 46 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Publix by Publix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
235kcal per 100 g
2,9 gprotein
26,5 gcarbohydrates
12,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 235 kcal
Total fat L 12,8 g 16 %
Saturated fat L 7,8 g 39 %
Trans fat L 0 g
Cholesterol L 44 mg 15 %
Sodium L 98 mg 4 %
Total carbohydrates L 26,5 g 10 %
Dietary fiber L 0 g 0 %
Total sugars L 22,6 g
Added sugars L 17,6 g 35 %
Protein L 2,9 g 6 %
Calcium L 108 mg8 %
Jern L 0,29 mg2 %
Kalium L 167 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 46 %Fat: 49 %235kcal / 100 g
  • Protein 5 %
  • Carbohydrates 46 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8 %Kalium4 %Jern2 %

Nutritional insights

  • Protein2,9 gbelow the median for andre fødevarer (median 6,9 g)
  • Fiber0 gin the lowest quarter of andre fødevarer (median 1,8 g)
  • Sugars22,6 gin the top quarter of andre fødevarer (median 3,5 g)
  • Fat12,8 gabove the median for andre fødevarer (median 6,4 g)
  • Saturated fat7,8 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sodium98 mgbelow the median for andre fødevarer (median 236 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L20 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 235 kcal235 kcal
Protein 2,9 g2,9 g
Carbohydrates 26,5 g26,5 g
Fat 12,7 g12,8 g
Fiber 0 g0 g
Sugars 22,5 g22,6 g
Sodium 98 mg98 mg

Product details

Brand
Publix
Barcode
0041415450431
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Publix?

100 g of Publix has 235 kcal.

How much protein is in Publix?

Publix contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).

How many carbs are in Publix?

Publix has 26,5 g of total carbohydrates per 100 g, including 0 g of fiber and 22,6 g of sugars.

How much fat is in Publix?

Publix contains 12,8 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).

How much sodium is in Publix?

100 g contains 98 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 30. januar 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2483346. License: CC0 1.0 (U.S. public domain). Source record dated 21. april 2022. Imported 6. november 2026.
  • Open Food Facts, record 0041415450431. License: ODbL 1.0 (Open Food Facts). Source record dated 30. januar 2023. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.