PUB MIX, PUB

Packaged product Snacks PF SNACKS

Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.

PUB MIX, PUB contains 533 kcal per 100 g. A typical serving of 1/4 Cup (30 g) provides about 160 kcal.

That is more energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 3.083 products.

100 g provides 20 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

533kcal per 100 g
13,3 gprotein
40 gcarbohydrates
n/afat
160kcal in 1/4 Cup (30 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat not reported
Saturated fat L 5 g 25 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 600 mg 26 %
Total carbohydrates L 40 g 15 %
Dietary fiber L 6,7 g 24 %
Total sugars L 163 g
Protein L 13,3 g 27 %
Calcium L 67 mg5 %
Jern L 3,6 mg20 %
Kalium L 233 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Not enough macronutrient data for a calorie breakdown.

Vitamins and minerals, % Daily Value per 100 g

Jern20 %Calcium5 %Kalium5 %

Nutritional insights

  • Protein13,3 gbelow the median for snacks (median 17,9 g)
  • Fiber6,7 gin the top quarter of snacks (median 0,6 g)
  • Sugars163 gin the top quarter of snacks (median 4,8 g)
  • Sodium600 mgin the lowest quarter of snacks (median 1.030 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Product details

Brand
PF SNACKS
Barcode
0814719018047
Label serving
1/4 Cup
Category
Other Snacks

Ingredients

HONEY ROASTED PEANUTS (PEANUTS, WATER, DRY HONEY COATING |SUGAR, HONEY, MALTODEXTRIN AANTHAN GUM, SALT, CALCIUM STEARATE (ANTI-CAKING, LESS THAN 2% SILICON DIOXIDE!, PEANUT OIL, SUGAR, TAPIOCA MALTODEXTRIN, XANTHAN GUM GUM ARABIC, SALT), SESAME STICKS ENRICHED WHEAT FLOUR (UNBLEACHED MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS., BULGUR WHEAT, WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON [REDUCED IRON]. THIAMINE SALT, BEET POWDER [COLOR], TURMERIC [COLOR]). HOT CAJUN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING [MALTODEXTRIN, SALT, SPICES & HERBS ONION NATURAL FLAVORING, GREEN PEPPER POWDER, TOMATO POWDER, GARLIC POWDER, POWDER), CORNSTARCH MODIFIED]). SALTED CORN CHIPS WITH FLAX SEEDS (YELLOW CORN MASA, FLAX SEEDS. SOYBEAN OIL, SALT).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in PUB MIX, PUB?

100 g of PUB MIX, PUB has 533 kcal. 1/4 Cup (30 g): about 160 kcal.

Is PUB MIX, PUB high in protein?

PUB MIX, PUB contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 4 g in 1/4 Cup (30 g). Compared with other snacks, that is below the median (median 17,9 g).

How many carbs are in PUB MIX, PUB?

PUB MIX, PUB has 40 g of total carbohydrates per 100 g, including 6,7 g of fiber and 163 g of sugars.

What vitamins and minerals does PUB MIX, PUB contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in PUB MIX, PUB?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 17. november 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2412726. License: CC0 1.0 (U.S. public domain). Source record dated 17. november 2022. Imported 6. november 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.