Protein Wraps
Packaged product Måltider og disketter Sinnack
Protein Wraps contains 319 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 128 kcal.
Roughly 51 % of its calories come from carbohydrates, with 26 % from fat and 24 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 234 kcal per 100 g across 295 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 8,7 g | 11 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 511 mg | 22 % |
| Total carbohydrates L | 39 g | 14 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 3 g | |
| Added sugars L | 0,21 g | 0,4 % |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 51 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of måltider og disketter (median 8,5 g)
- Fiber6,1 gin the top quarter of måltider og disketter (median 2,6 g)
- Sugars3 gabove the median for måltider og disketter (median 2,5 g)
- Fat8,7 gabove the median for måltider og disketter (median 8,2 g)
- Saturated fat1,1 gin the lowest quarter of måltider og disketter (median 2 g)
- Sodium511 mgin the top quarter of måltider og disketter (median 400 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
WHEAT flour 43%, water, protein mixture 15% (WHEAT protein, pea protein, rice protein), rapeseed oil, OAT fibre, 'humectant: glycerol; linseed meal, quinoa flour, dextrose, emulsifier: mono-and diglycerides of fatty acids; iodised table salt (salt, potassium iodate), acidity regulator: malic acid, sodium acetate. Best before: see imprint on the top of the pack. Store in a dry place and protect from heat. Once opened, use within 3 days. Packaged in a protec - tive atmosphere.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 8 Protein Wraps Edeka | 318 | 18,4 g | 38,5 g | 8,7 g |
| Tortillas mit Leinsamen REWE | 322 | 9,3 g | 50 g | 7,1 g |
| Wraps Mezeast | 316 | 9,3 g | 52,4 g | 7 g |
| Whole wheat wraps Aladdin baker's | 316 | 8,8 g | 50,9 g | 8,8 g |
| High Protein Wraps Fiesta Fit | 316 | 19,3 g | 31,6 g | 10,5 g |
| Wraps Wholegrain Mission | 322 | 8,5 g | 41,8 g | 9,6 g |
| Wraps Bacon Oeuf Mayonnaise Bistro Vite | 315 | 6,7 g | 20 g | 23 g |
| Wrapidoz Premium Size M | 314 | 7,4 g | 52,7 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Wraps?
100 g of Protein Wraps has 319 kcal. Serving, 1 portion, 40 g (40 g): about 128 kcal.
Is Protein Wraps high in protein?
Protein Wraps contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 7,2 g in serving, 1 portion, 40 g (40 g). About 24 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 8,5 g).
How many carbs are in Protein Wraps?
Protein Wraps has 39 g of total carbohydrates per 100 g, including 6,1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Wraps?
Protein Wraps contains 8,7 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Protein Wraps?
100 g contains 511 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4009097010646. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.