Protein Wraps
Packaged product Comidas y Platos Sinnack
Protein Wraps contains 319 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 128 kcal.
Roughly 51% of its calories come from carbohydrates, with 26% from fat and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 234 kcal per 100 g across 295 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 8,7 g | 11% |
| Saturated fat L | 1,1 g | 6% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 39 g | 14% |
| Dietary fiber L | 6,1 g | 22% |
| Total sugars L | 3 g | |
| Added sugars L | 0,21 g | 0,4% |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 51%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of comidas y platos (median 8,5 g)
- Fiber6,1 gin the top quarter of comidas y platos (median 2,6 g)
- Sugars3 gabove the median for comidas y platos (median 2,5 g)
- Fat8,7 gabove the median for comidas y platos (median 8,2 g)
- Saturated fat1,1 gin the lowest quarter of comidas y platos (median 2 g)
- Sodium511 mgin the top quarter of comidas y platos (median 400 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
WHEAT flour 43%, water, protein mixture 15% (WHEAT protein, pea protein, rice protein), rapeseed oil, OAT fibre, 'humectant: glycerol; linseed meal, quinoa flour, dextrose, emulsifier: mono-and diglycerides of fatty acids; iodised table salt (salt, potassium iodate), acidity regulator: malic acid, sodium acetate. Best before: see imprint on the top of the pack. Store in a dry place and protect from heat. Once opened, use within 3 days. Packaged in a protec - tive atmosphere.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 8 Protein Wraps Edeka | 318 | 18,4 g | 38,5 g | 8,7 g |
| Tortillas mit Leinsamen REWE | 322 | 9,3 g | 50 g | 7,1 g |
| Wraps Mezeast | 316 | 9,3 g | 52,4 g | 7 g |
| Whole wheat wraps Aladdin baker's | 316 | 8,8 g | 50,9 g | 8,8 g |
| High Protein Wraps Fiesta Fit | 316 | 19,3 g | 31,6 g | 10,5 g |
| Wraps Wholegrain Mission | 322 | 8,5 g | 41,8 g | 9,6 g |
| Wraps Bacon Oeuf Mayonnaise Bistro Vite | 315 | 6,7 g | 20 g | 23 g |
| Wrapidoz Premium Size M | 314 | 7,4 g | 52,7 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Wraps?
100 g of Protein Wraps has 319 kcal. Serving, 1 portion, 40 g (40 g): about 128 kcal.
Is Protein Wraps high in protein?
Protein Wraps contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 7,2 g in serving, 1 portion, 40 g (40 g). About 24% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 8,5 g).
How many carbs are in Protein Wraps?
Protein Wraps has 39 g of total carbohydrates per 100 g, including 6,1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Wraps?
Protein Wraps contains 8,7 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
How much sodium is in Protein Wraps?
100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4009097010646. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.