Protein Wafer
Packaged product Andre fødevarer Musashi
Protein Wafer contains 508 kcal per 100 g. A serving, 40 g (40 g) provides about 203 kcal.
Roughly 59 % of its calories come from fat, with 23 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 508 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 18,3 g | 91 % |
| Sodium L | 255 mg | 11 % |
| Total carbohydrates L | 22,8 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 11 g | |
| Added sugars L | 5,3 g | 11 % |
| Protein L | 28,8 g | 58 % |
| Cholin L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 18 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28,8 gin the top quarter of andre fødevarer (median 7 g)
- Sugars11 gabove the median for andre fødevarer (median 3,4 g)
- Fat33,3 gin the top quarter of andre fødevarer (median 6,5 g)
- Saturated fat18,3 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium255 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Product details
- Brand
- Musashi
- Barcode
- 9400581051056
- Label serving
- 40 g
- Category
- Andre fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whey protein concentrate (milk), vegetable oils (vegetable oils, antioxidant (319)), wheat flour, sugar, wheat starch, cocoa powder, emulsifier (soy lecithin), skim milk powder, colours (141, 150c), flavours, salt, peppermint oil, raising agent (sodium bicarbonate)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Wafer?
100 g of Protein Wafer has 508 kcal. Serving, 40 g (40 g): about 203 kcal.
Is Protein Wafer high in protein?
Protein Wafer contains 28,8 g of protein per 100 g (58 % of the 50 g Daily Value), or 11,5 g in serving, 40 g (40 g). About 23 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Protein Wafer?
Protein Wafer has 22,8 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Wafer?
Protein Wafer contains 33,3 g of fat per 100 g, of which 18,3 g is saturated (91 % of the Daily Value).
How much sodium is in Protein Wafer?
100 g contains 255 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9400581051056. License: ODbL 1.0 (Open Food Facts). Source record dated 25. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.