Protein Wafer
Packaged product Other Foods Musashi
Protein Wafer contains 508 kcal per 100 g. A serving, 40 g (40 g) provides about 203 kcal.
Roughly 59% of its calories come from fat, with 23% from protein and 18% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 508 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 18.3 g | 91% |
| Sodium L | 255 mg | 11% |
| Total carbohydrates L | 22.8 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 11 g | |
| Added sugars L | 5.3 g | 11% |
| Protein L | 28.8 g | 58% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 18%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.8 gin the top quarter of other foods (median 7.4 g)
- Sugars11 gabove the median for other foods (median 3.2 g)
- Fat33.3 gin the top quarter of other foods (median 6.6 g)
- Saturated fat18.3 gin the top quarter of other foods (median 2 g)
- Sodium255 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Musashi
- Barcode
- 9400581051056
- Label serving
- 40 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whey protein concentrate (milk), vegetable oils (vegetable oils, antioxidant (319)), wheat flour, sugar, wheat starch, cocoa powder, emulsifier (soy lecithin), skim milk powder, colours (141, 150c), flavours, salt, peppermint oil, raising agent (sodium bicarbonate)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSalt
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|---|---|---|---|---|
| Barres amandes coco Grany | 508 | 11 g | 35 g | 32.5 g |
| Papas Fritas Con Aceite De Oliva Zumitam | 508 | 7.5 g | 50 g | 32.5 g |
| m&m's m&m's brand | 508 | 10 g | 59 g | 26 g |
| メロンパック mini ヤマザキビスケット | 508 | 5.5 g | 66.3 g | 26 g |
| Queso Mix Pepsico | 508 | 5.8 g | 62.5 g | 27.5 g |
| Ultimate Garlic Parm Doritos | 507 | 7.5 g | 61.2 g | 26.9 g |
| Rocky Fox's | 507 | 6 g | 61.4 g | 23.7 g |
| Digestives minis McVitie's | 507 | 6.2 g | 67.7 g | 21.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9400581051056. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.