Rocky

Packaged product Andre fødevarer Fox's

Rocky contains 507 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 507 kcal.

Roughly 51 % of its calories come from carbohydrates, with 44 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rocky by Fox's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
507kcal per 100 g
6 gprotein
61,4 gcarbohydrates
23,7 gfat
507kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 507 kcal
Total fat L 23,7 g 30 %
Saturated fat L 12,9 g 65 %
Sodium L 0,63 mg 0 %
Total carbohydrates L 61,4 g 22 %
Dietary fiber L 5,2 g 19 %
Total sugars L 35,7 g
Protein L 6 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 51 %Fat: 44 %507kcal / 100 g
  • Protein 5 %
  • Carbohydrates 51 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for andre fødevarer (median 6,9 g)
  • Fiber5,2 gin the top quarter of andre fødevarer (median 1,8 g)
  • Sugars35,7 gin the top quarter of andre fødevarer (median 3,5 g)
  • Fat23,7 gin the top quarter of andre fødevarer (median 6,4 g)
  • Saturated fat12,9 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sodium0,63 mgin the lowest quarter of andre fødevarer (median 236 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fox's
Barcode
5010035001861
Quantity
7 x 19 g
Label serving
1 portion (100 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Digestives minis McVitie's 507 6,2 g 67,7 g 21,5 g
Balaton lait Nestlé 507 4,4 g 63,7 g 25,9 g
Max Paprika Walkers 507 6,3 g 51,9 g 28,9 g
Barres amandes coco Grany 508 11 g 35 g 32,5 g
Protein Wafer Musashi 508 28,8 g 22,8 g 33,3 g
Papas Fritas Con Aceite De Oliva Zumitam 508 7,5 g 50 g 32,5 g
m&m's m&m's brand 508 10 g 59 g 26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rocky?

100 g of Rocky has 507 kcal. Serving, 1 portion, 100 g (100 g): about 507 kcal.

How much protein is in Rocky?

Rocky contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 6 g in serving, 1 portion, 100 g (100 g). About 5 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).

How many carbs are in Rocky?

Rocky has 61,4 g of total carbohydrates per 100 g, including 5,2 g of fiber and 35,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rocky?

Rocky contains 23,7 g of fat per 100 g, of which 12,9 g is saturated (65 % of the Daily Value).

How much sodium is in Rocky?

100 g contains 0,63 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010035001861. License: ODbL 1.0 (Open Food Facts). Source record dated 17. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.