Protein Snack Box
Packaged product Snacks Sobeys
Protein Snack Box contains 119 kcal per 100 g. A serving, 1 portion, 320 g (320 g) provides about 380 kcal.
Roughly 50 % of its calories come from fat, with 41 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 6,6 g | 8 % |
| Saturated fat L | 2,5 g | 13 % |
| Trans fat L | 0,031 g | |
| Cholesterol L | 130 mg | 43 % |
| Sodium L | 150 mg | 7 % |
| Total carbohydrates L | 2,8 g | 1 % |
| Dietary fiber L | 0,31 g | 1 % |
| Total sugars L | 1,9 g | |
| Protein L | 12,2 g | 24 % |
| Calcium L | 54,7 mg | 4 % |
| Jern L | 0,94 mg | 5 % |
| Kalium L | 156 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 9 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,2 gabove the median for snacks (median 7,1 g)
- Fiber0,31 gin the lowest quarter of snacks (median 3,9 g)
- Sugars1,9 gin the lowest quarter of snacks (median 5 g)
- Fat6,6 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat2,5 gbelow the median for snacks (median 3,6 g)
- Sodium150 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal10,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta Snack Knorr | 119 | 3,1 g | 15 g | 5 g |
| Mocha dairy Snack Dare | 119 | 3,7 g | 16,7 g | 4 g |
| Chipotle black beans Fresh n lean | 119 | 4 g | 16,4 g | 4,2 g |
| Pollo chipotle wetaca | 119 | 12,2 g | 5,9 g | 5,2 g |
| Hüttensnack Schinken Hörnli Knorr | 119 | 3,6 g | 17 g | 3,8 g |
| Creamy Garlic Chicken Kyiv with Chips & Broccoli Youfoodz | 119 | 8,1 g | 10,1 g | 4,6 g |
| Closed On Sunday Crispy Chicken Bowl Hummus Fit | 119 | 10,1 g | 11,1 g | 3,8 g |
| Chipotle Beef Brisket Rigatoni PrepKitchen | 119 | 11 g | 11,2 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Snack Box?
100 g of Protein Snack Box has 119 kcal. Serving, 1 portion, 320 g (320 g): about 380 kcal.
Is Protein Snack Box high in protein?
Protein Snack Box contains 12,2 g of protein per 100 g (24 % of the 50 g Daily Value), or 39 g in serving, 1 portion, 320 g (320 g). About 41 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Protein Snack Box?
Protein Snack Box has 2,8 g of total carbohydrates per 100 g, including 0,31 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Snack Box?
Protein Snack Box contains 6,6 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Protein Snack Box?
100 g contains 150 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0223922206491. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.