Protein shake
Packaged product Drikkevarer HooRay!
Protein shake contains 74 kcal per 100 ml. A serving, 1 bottle, 340 ml (340 ml) provides about 250 kcal.
Roughly 52 % of its calories come from protein, with 33 % from carbohydrates and 14 % from fat (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 62 kcal per 100 g across 296 products.
100 ml provides 24 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 73,5 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,74 g | 4 % |
| Sodium L | 38,2 mg | 2 % |
| Total carbohydrates L | 6,2 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Protein L | 9,7 g | 19 % |
| Calcium L | 306 mg | 24 % |
| Jern L | 0,79 mg | 4 % |
| Kalium L | 215 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Carbohydrates 33 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein9,7 gabove the median for drikkevarer (median 8,2 g)
- Sugars1,8 gbelow the median for drikkevarer (median 4,4 g)
- Fat1,2 gabove the median for drikkevarer (median 0,91 g)
- Saturated fat0,74 gabove the median for drikkevarer (median 0,44 g)
- Sodium38,2 mgin the lowest quarter of drikkevarer (median 67 mg)
- Protein per 100 kcal13,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HooRay!
- Barcode
- 8859488111102
- Quantity
- 340 ml
- Label serving
- 1 bottle (340 ml)
- Category
- Proteinshakes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Approximately important components Lactose-free milk product 96.7% (made from concentrated milk protein 9.5%, whole milk powder 4 and whey protein concentrate 0.5%), cocoa powder 1.6%, sweeteners instead of sugar (sucralose, Cesulfamementase, Maltitol Syrup, and Steviol Glycoside) and added natural flavoring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Smoothie (chocolate) Pressed | 73 | 6,7 g | 13,3 g | 4 g |
| PROfeel PROTEIINI-PIRTELÖ MAKUINA APPELSIINIKAAKO valio | 74 | 10 g | 4,7 g | 1,6 g |
| Protein Chocolate Shake Melkunie | 73 | 8,1 g | 6,3 g | 1,2 g |
| PROfeel Proteiinipirtelö Valio | 73 | 10 g | 4,5 g | 1,6 g |
| Chocolate Protein Drink Hamsoa | 73 | 9,1 g | 7 g | 0,88 g |
| Palautusjuoma suklaa Teho Sport | 75 | 7,9 g | 8,8 g | 0,73 g |
| PROfeel PROTEIINI-PIRTELÖ VADELMATAKAAO Valio | 75 | 10 g | 4,6 g | 1,7 g |
| Balanced Nutrition Shake OWYN | 76 | 6,1 g | 9,1 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein shake?
100 ml of Protein shake has 74 kcal. Serving, 1 bottle, 340 ml (340 ml): about 250 kcal.
How much protein is in Protein shake?
Protein shake contains 9,7 g of protein per 100 ml (19 % of the 50 g Daily Value), or 33 g in serving, 1 bottle, 340 ml (340 ml). About 52 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 8,2 g).
How many carbs are in Protein shake?
Protein shake has 6,2 g of total carbohydrates per 100 ml, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein shake?
Protein shake contains 1,2 g of fat per 100 ml, of which 0,74 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Protein shake contain?
Per 100 ml, the most notable amounts relative to the Daily Value are calcium (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein shake?
100 ml contains 38,2 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. januar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8859488111102. License: ODbL 1.0 (Open Food Facts). Source record dated 3. januar 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.