protein shake chocolate
Packaged product Sweets og Desserter
Protein shake chocolate contains 46 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 30 % from protein and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,62 g | 3 % |
| Cholesterol L | 4 mg | 1 % |
| Sodium L | 54 mg | 2 % |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 3,3 g | 7 % |
| Calcium L | 125 mg | 10 % |
| Kalium L | 167 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 49 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gbelow the median for sweets og desserter (median 5,6 g)
- Sugars5 gin the lowest quarter of sweets og desserter (median 21,6 g)
- Fat1 gin the lowest quarter of sweets og desserter (median 13,5 g)
- Saturated fat0,62 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Sodium54 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 45,8 kcal | 46 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 5,4 g | 5,4 g |
| Fat | 1 g | 1 g |
| Fiber | n/a | n/a |
| Sugars | 5 g | 5 g |
| Sodium | 54,2 mg | 54 mg |
Product details
- Barcode
- 0041271004076
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Sesame Soymilk (No Added Sugar) Topsoya | 46 | 3,9 g | 2,4 g | 3 g |
| Pomelo Mango Sago (Pomelo Flavour) Dessert SUNITY | 46 | 0 g | 11,5 g | 0 g |
| Hi-Calcium Low Sugar Fresh Soya Milk Vitasoy | 46 | 3,2 g | 4,5 g | 1,7 g |
| Sugar Plum Dole | 46 | 0,7 g | 11 g | 0,3 g |
| Altive Protein Zero Sugar ALTIVE | 46 | 8 g | 0,4 g | 1,3 g |
| Raw Chocolate Macaroons Buck Creek Ostrich Products | 46 | 4,1 g | 4,1 g | 3,7 g |
| Sweet Acidophilus 1% Milk Purity | 46 | 3,3 g | 5,4 g | 1 g |
| Blueberry Cheesecake White Hot Chocolate Whittard | 46 | 0,5 g | 8 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in protein shake chocolate?
100 g of protein shake chocolate has 46 kcal.
How much protein is in protein shake chocolate?
Protein shake chocolate contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,6 g).
How many carbs are in protein shake chocolate?
Protein shake chocolate has 5,4 g of total carbohydrates per 100 g, including 5 g of sugars.
How much fat is in protein shake chocolate?
Protein shake chocolate contains 1 g of fat per 100 g, of which 0,62 g is saturated (3 % of the Daily Value).
How much sodium is in protein shake chocolate?
100 g contains 54 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. august 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1997667. License: CC0 1.0 (U.S. public domain). Source record dated 19. juni 2021. Imported 6. november 2026.
- Open Food Facts, record 0041271004076. License: ODbL 1.0 (Open Food Facts). Source record dated 11. august 2025. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.